| May 2023 |
| Mon 22nd: |
393 *
|
19%
|
fat: 9.52g |
| |
protein: 32.30g |
| |
carbs: 44.93g |
|
-
|
-
|
| Mon 15th: |
1156 *
|
55%
|
fat: 75.40g |
| |
protein: 70.19g |
| |
carbs: 58.06g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
186 *
|
11%
|
fat: 0.94g |
| |
protein: 16.69g |
| |
carbs: 30.58g |
|
-
|
-
|
| Thu 23rd: |
362 *
|
21%
|
fat: 24.42g |
| |
protein: 19.67g |
| |
carbs: 15.05g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
451 *
|
20%
|
fat: 20.45g |
| |
protein: 24.29g |
| |
carbs: 42.49g |
|
-
|
-
|
| June 2022 |
| Thu 2nd: |
798 *
|
36%
|
fat: 17.97g |
| |
protein: 68.16g |
| |
carbs: 87.89g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
193 *
|
9%
|
fat: 6.50g |
| |
protein: 17.50g |
| |
carbs: 7.20g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
314 *
|
12%
|
fat: 13.72g |
| |
protein: 29.87g |
| |
carbs: 17.34g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
198 *
|
8%
|
fat: 5.25g |
| |
protein: 16.38g |
| |
carbs: 23.38g |
|
-
|
-
|
| Tue 18th: |
155 *
|
6%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
293 *
|
11%
|
fat: 13.76g |
| |
protein: 10.66g |
| |
carbs: 30.11g |
|
-
|
-
|
| Tue 19th: |
500 *
|
19%
|
fat: 22.16g |
| |
protein: 39.03g |
| |
carbs: 36.05g |
|
-
|
-
|
| Mon 18th: |
1363 *
|
52%
|
fat: 51.20g |
| |
protein: 89.42g |
| |
carbs: 129.57g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
461 *
|
27%
|
fat: 14.81g |
| |
protein: 40.62g |
| |
carbs: 41.10g |
|
-
|
-
|
| Fri 28th: |
436 *
|
26%
|
fat: 11.08g |
| |
protein: 59.53g |
| |
carbs: 16.64g |
|
-
|
-
|
| Thu 27th: |
792 *
|
47%
|
fat: 17.28g |
| |
protein: 53.15g |
| |
carbs: 106.47g |
|
-
|
-
|
| Wed 26th: |
212 *
|
12%
|
fat: 1.18g |
| |
protein: 6.49g |
| |
carbs: 44.25g |
|
-
|
-
|
| Tue 25th: |
1181 *
|
69%
|
fat: 44.20g |
| |
protein: 96.05g |
| |
carbs: 90.49g |
|
-
|
-
|
| Mon 24th: |
574 *
|
34%
|
fat: 21.67g |
| |
protein: 20.36g |
| |
carbs: 74.27g |
|
-
|
-
|
| Thu 13th: |
384 *
|
19%
|
fat: 19.41g |
| |
protein: 33.18g |
| |
carbs: 20.45g |
|
-
|
-
|
