March 2011 |
Thu 10th: |
1139
|
60%
|
fat: 17.53g |
| |
protein: 23.46g |
| |
carbs: 215.10g |
|
-
|
-
|
Wed 9th: |
2591
|
136%
|
fat: 55.39g |
| |
protein: 92.36g |
| |
carbs: 439.38g |
|
-
|
-
|
Tue 8th: |
4077
|
215%
|
fat: 140.91g |
| |
protein: 130.80g |
| |
carbs: 578.11g |
|
-
|
-
|
Mon 7th: |
2266
|
119%
|
fat: 41.26g |
| |
protein: 113.14g |
| |
carbs: 364.91g |
|
3083*
|
817
|
October 2010 |
Sun 10th: |
2520
|
120%
|
fat: 54.50g |
| |
protein: 95.76g |
| |
carbs: 394.62g |
|
2769
|
249
|
Sat 9th: |
4427
|
211%
|
fat: 169.24g |
| |
protein: 307.24g |
| |
carbs: 326.38g |
|
2784
|
1643
|
Fri 8th: |
1875 *
|
89%
|
fat: 85.85g |
| |
protein: 86.13g |
| |
carbs: 186.23g |
|
2694
|
819
|
Thu 7th: |
3797
|
181%
|
fat: 141.90g |
| |
protein: 174.65g |
| |
carbs: 473.06g |
|
2784
|
1013
|
Wed 6th: |
2666
|
127%
|
fat: 86.55g |
| |
protein: 115.30g |
| |
carbs: 374.11g |
|
2784*
|
118
|
Tue 5th: |
1304
|
62%
|
fat: 28.73g |
| |
protein: 77.82g |
| |
carbs: 187.95g |
|
9843
|
8539
|
Mon 4th: |
2045
|
97%
|
fat: 46.98g |
| |
protein: 137.21g |
| |
carbs: 275.03g |
|
8940
|
6895
|
June 2010 |
Mon 28th: |
3006
|
111%
|
fat: 149.03g |
| |
protein: 115.08g |
| |
carbs: 305.40g |
|
2921
|
85
|
Sun 27th: |
1430
|
53%
|
fat: 80.00g |
| |
protein: 56.00g |
| |
carbs: 131.00g |
|
2712
|
1282
|
Sat 26th: |
761
|
28%
|
fat: 46.99g |
| |
protein: 62.91g |
| |
carbs: 31.91g |
|
2784
|
2023
|
Fri 25th: |
3767
|
140%
|
fat: 93.39g |
| |
protein: 172.66g |
| |
carbs: 335.60g |
|
2954
|
813
|
Thu 24th: |
2928
|
108%
|
fat: 118.20g |
| |
protein: 145.11g |
| |
carbs: 322.36g |
|
2736
|
192
|
Wed 23rd: |
1820
|
67%
|
fat: 46.68g |
| |
protein: 65.53g |
| |
carbs: 291.76g |
|
2664
|
844
|
Tue 22nd: |
3069
|
114%
|
fat: 50.25g |
| |
protein: 153.66g |
| |
carbs: 437.94g |
|
2679
|
390
|
Mon 21st: |
2233
|
83%
|
fat: 35.68g |
| |
protein: 77.81g |
| |
carbs: 334.18g |
|
3211
|
978
|
Fri 18th: |
280
|
10%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 39.00g |
|
-
|
-
|