| June 2024 |
| Sun 30th: |
384 *
|
26%
|
fat: 26.78g |
| |
protein: 11.66g |
| |
carbs: 21.89g |
|
-
|
-
|
| Fri 28th: |
88 *
|
6%
|
fat: 5.00g |
| |
protein: 7.90g |
| |
carbs: 2.80g |
|
-
|
-
|
| Fri 21st: |
240 *
|
16%
|
fat: 15.82g |
| |
protein: 10.70g |
| |
carbs: 10.96g |
|
-
|
-
|
| Thu 20th: |
240 *
|
16%
|
fat: 15.82g |
| |
protein: 10.70g |
| |
carbs: 10.96g |
|
-
|
-
|
| Wed 19th: |
843 *
|
57%
|
fat: 56.88g |
| |
protein: 41.77g |
| |
carbs: 30.86g |
|
-
|
-
|
| Tue 18th: |
845 *
|
57%
|
fat: 51.97g |
| |
protein: 54.53g |
| |
carbs: 30.29g |
|
-
|
-
|
| Mon 17th: |
857 *
|
58%
|
fat: 61.37g |
| |
protein: 40.63g |
| |
carbs: 23.67g |
|
-
|
-
|
| Sun 16th: |
990 *
|
67%
|
fat: 65.76g |
| |
protein: 70.72g |
| |
carbs: 20.59g |
|
-
|
-
|
| Sat 15th: |
957 *
|
65%
|
fat: 56.52g |
| |
protein: 49.66g |
| |
carbs: 43.18g |
|
-
|
-
|
| Fri 14th: |
955 *
|
65%
|
fat: 66.65g |
| |
protein: 54.78g |
| |
carbs: 24.58g |
|
-
|
-
|
| Thu 13th: |
910 *
|
62%
|
fat: 62.74g |
| |
protein: 58.84g |
| |
carbs: 14.31g |
|
-
|
-
|
| Wed 12th: |
863 *
|
59%
|
fat: 54.26g |
| |
protein: 48.25g |
| |
carbs: 36.85g |
|
-
|
-
|
| Tue 11th: |
893 *
|
61%
|
fat: 51.72g |
| |
protein: 61.17g |
| |
carbs: 35.55g |
|
-
|
-
|
| Mon 10th: |
899 *
|
61%
|
fat: 61.47g |
| |
protein: 53.66g |
| |
carbs: 26.42g |
|
-
|
-
|
| Sun 9th: |
880 *
|
60%
|
fat: 52.78g |
| |
protein: 50.33g |
| |
carbs: 35.34g |
|
-
|
-
|
| Sat 8th: |
887 *
|
60%
|
fat: 63.61g |
| |
protein: 56.28g |
| |
carbs: 13.24g |
|
-
|
-
|
| Fri 7th: |
886 *
|
60%
|
fat: 53.87g |
| |
protein: 52.57g |
| |
carbs: 38.90g |
|
-
|
-
|
| Thu 6th: |
865 *
|
59%
|
fat: 49.68g |
| |
protein: 53.98g |
| |
carbs: 34.92g |
|
-
|
-
|
| Wed 5th: |
841 *
|
57%
|
fat: 50.77g |
| |
protein: 53.20g |
| |
carbs: 32.70g |
|
-
|
-
|
