Elfje69's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 731kcal (Fat: 47.09g, Protein: 42.50g, Carbs: 25.40g)
Monthly Total: Exercise: 0kcal   Food: 14613kcal (Fat: 941.86g, Protein: 849.95g, Carbs: 507.93g)

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Daily Average Calorie Info

50%
of RDI*
(731 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (61%)
 
Protein (24%)
* Based on Elfje69's RDI of 1470 calories (13 Jul 21)
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