| June 2024 |
| Wed 5th: |
746 *
|
44%
|
fat: 27.59g |
| |
protein: 51.13g |
| |
carbs: 72.18g |
|
-
|
-
|
| Tue 4th: |
1812 *
|
107%
|
fat: 89.79g |
| |
protein: 96.22g |
| |
carbs: 152.85g |
|
-
|
-
|
| Mon 3rd: |
1628 *
|
96%
|
fat: 63.47g |
| |
protein: 74.81g |
| |
carbs: 190.36g |
|
-
|
-
|
| Sun 2nd: |
1479 *
|
87%
|
fat: 52.14g |
| |
protein: 87.70g |
| |
carbs: 168.11g |
|
-
|
-
|
| Sat 1st: |
1305 *
|
77%
|
fat: 38.08g |
| |
protein: 86.33g |
| |
carbs: 159.94g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1304 *
|
77%
|
fat: 60.48g |
| |
protein: 68.51g |
| |
carbs: 122.31g |
|
-
|
-
|
| Thu 30th: |
1557 *
|
92%
|
fat: 43.66g |
| |
protein: 84.27g |
| |
carbs: 206.80g |
|
-
|
-
|
| Wed 29th: |
1200 *
|
71%
|
fat: 38.43g |
| |
protein: 75.89g |
| |
carbs: 140.05g |
|
-
|
-
|
| Tue 28th: |
1210 *
|
71%
|
fat: 55.43g |
| |
protein: 67.54g |
| |
carbs: 108.23g |
|
-
|
-
|
| Mon 27th: |
1087 *
|
64%
|
fat: 26.39g |
| |
protein: 64.01g |
| |
carbs: 148.95g |
|
-
|
-
|
| Sun 26th: |
298 *
|
18%
|
fat: 7.27g |
| |
protein: 14.02g |
| |
carbs: 46.06g |
|
-
|
-
|
| Sat 25th: |
1374 *
|
81%
|
fat: 50.29g |
| |
protein: 81.98g |
| |
carbs: 152.05g |
|
-
|
-
|
| Fri 24th: |
1119 *
|
66%
|
fat: 35.04g |
| |
protein: 72.34g |
| |
carbs: 129.92g |
|
-
|
-
|
| Thu 23rd: |
1533 *
|
90%
|
fat: 59.27g |
| |
protein: 85.19g |
| |
carbs: 167.91g |
|
-
|
-
|
| Wed 22nd: |
1308 *
|
77%
|
fat: 40.13g |
| |
protein: 90.45g |
| |
carbs: 135.87g |
|
-
|
-
|
| Tue 21st: |
1653 *
|
97%
|
fat: 81.38g |
| |
protein: 74.11g |
| |
carbs: 153.16g |
|
-
|
-
|
| Mon 20th: |
1500 *
|
88%
|
fat: 63.05g |
| |
protein: 67.21g |
| |
carbs: 163.97g |
|
-
|
-
|
| Sun 19th: |
1381 *
|
81%
|
fat: 45.43g |
| |
protein: 85.56g |
| |
carbs: 149.09g |
|
-
|
-
|
| Sat 18th: |
1187 *
|
70%
|
fat: 28.87g |
| |
protein: 91.79g |
| |
carbs: 139.45g |
|
-
|
-
|
| Fri 17th: |
918 *
|
54%
|
fat: 48.76g |
| |
protein: 50.79g |
| |
carbs: 72.45g |
|
-
|
-
|
