| August 2024 |
| Tue 6th: |
635 *
|
35%
|
fat: 19.16g |
| |
protein: 46.00g |
| |
carbs: 9.94g |
|
2939*
|
 2304
|
| Thu 1st: |
732 *
|
41%
|
fat: 18.85g |
| |
protein: 22.15g |
| |
carbs: 59.60g |
|
2878
|
2146
|
| July 2024 |
| Wed 31st: |
988 *
|
55%
|
fat: 41.19g |
| |
protein: 34.91g |
| |
carbs: 62.29g |
|
2878
|
1890
|
| Tue 30th: |
880 *
|
49%
|
fat: 43.41g |
| |
protein: 44.78g |
| |
carbs: 20.78g |
|
2878
|
1998
|
| Mon 29th: |
1015 *
|
56%
|
fat: 42.34g |
| |
protein: 50.29g |
| |
carbs: 52.98g |
|
2842
|
1827
|
| Thu 25th: |
980 *
|
54%
|
fat: 40.26g |
| |
protein: 58.05g |
| |
carbs: 38.06g |
|
2911*
|
1931
|
| Wed 24th: |
652 *
|
36%
|
fat: 22.35g |
| |
protein: 29.17g |
| |
carbs: 25.93g |
|
2911*
|
2259
|
| Tue 23rd: |
687 *
|
38%
|
fat: 23.86g |
| |
protein: 22.68g |
| |
carbs: 40.91g |
|
2892*
|
2205
|
| Mon 22nd: |
1033 *
|
57%
|
fat: 37.14g |
| |
protein: 35.91g |
| |
carbs: 83.33g |
|
2878
|
1845
|
| January 2024 |
| Sat 6th: |
1137 *
|
63%
|
fat: 47.48g |
| |
protein: 64.92g |
| |
carbs: 58.12g |
|
3043*
|
1906
|
| Fri 5th: |
-
|
-
|
|
2718*
|
-
|
| Thu 4th: |
1085 *
|
60%
|
fat: 46.56g |
| |
protein: 58.60g |
| |
carbs: 47.51g |
|
2892*
|
1807
|
| Wed 3rd: |
788 *
|
44%
|
fat: 27.65g |
| |
protein: 60.93g |
| |
carbs: 19.19g |
|
2865*
|
2077
|
| Tue 2nd: |
956 *
|
53%
|
fat: 32.68g |
| |
protein: 47.95g |
| |
carbs: 71.05g |
|
2822*
|
1866
|
| December 2023 |
| Fri 29th: |
241 *
|
13%
|
fat: 17.38g |
| |
protein: 15.18g |
| |
carbs: 3.50g |
|
-
|
-
|
| Wed 27th: |
623 *
|
35%
|
fat: 18.71g |
| |
protein: 40.98g |
| |
carbs: 13.18g |
|
2842*
|
2219
|
| Sat 16th: |
924 *
|
51%
|
fat: 44.32g |
| |
protein: 56.17g |
| |
carbs: 14.47g |
|
2163*
|
1239
|
| Fri 15th: |
257 *
|
14%
|
fat: 11.09g |
| |
protein: 16.82g |
| |
carbs: 20.69g |
|
2718*
|
2461
|
| Thu 14th: |
988 *
|
55%
|
fat: 45.83g |
| |
protein: 51.23g |
| |
carbs: 32.46g |
|
2718*
|
1730
|
| Wed 13th: |
836 *
|
46%
|
fat: 21.31g |
| |
protein: 74.97g |
| |
carbs: 60.47g |
|
2718*
|
1882
|
| Tue 12th: |
285 *
|
16%
|
fat: 13.48g |
| |
protein: 11.13g |
| |
carbs: 29.56g |
|
2718*
|
2433
|
