June 2020 |
Mon 1st: |
780 *
|
35%
|
fat: 27.78g |
| |
protein: 65.81g |
| |
carbs: 67.08g |
|
-
|
-
|
May 2020 |
Tue 19th: |
170 *
|
8%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
Mon 18th: |
430 *
|
20%
|
fat: 15.00g |
| |
protein: 22.00g |
| |
carbs: 52.00g |
|
-
|
-
|
Tue 12th: |
577 *
|
26%
|
fat: 28.23g |
| |
protein: 26.32g |
| |
carbs: 65.23g |
|
-
|
-
|
Mon 11th: |
660 *
|
30%
|
fat: 35.00g |
| |
protein: 51.00g |
| |
carbs: 56.00g |
|
-
|
-
|
September 2019 |
Thu 5th: |
220 *
|
10%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 29.00g |
|
-
|
-
|
August 2019 |
Mon 12th: |
190 *
|
9%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 19.00g |
|
-
|
-
|
Wed 7th: |
250 *
|
11%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 23.00g |
|
-
|
-
|
Tue 6th: |
480 *
|
22%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 52.00g |
|
-
|
-
|
Fri 2nd: |
1150 *
|
52%
|
fat: 65.87g |
| |
protein: 39.88g |
| |
carbs: 115.70g |
|
-
|
-
|
Thu 1st: |
300 *
|
14%
|
fat: 5.37g |
| |
protein: 23.88g |
| |
carbs: 45.70g |
|
-
|
-
|
July 2019 |
Wed 31st: |
1115 *
|
51%
|
fat: 36.36g |
| |
protein: 62.47g |
| |
carbs: 146.21g |
|
-
|
-
|
Tue 30th: |
920 *
|
42%
|
fat: 47.00g |
| |
protein: 44.00g |
| |
carbs: 87.00g |
|
-
|
-
|
Mon 29th: |
520 *
|
24%
|
fat: 24.00g |
| |
protein: 17.00g |
| |
carbs: 72.00g |
|
-
|
-
|
Sun 28th: |
1286 *
|
58%
|
fat: 55.00g |
| |
protein: 43.90g |
| |
carbs: 137.00g |
|
-
|
-
|
Fri 26th: |
1324 *
|
60%
|
fat: 42.62g |
| |
protein: 35.00g |
| |
carbs: 203.87g |
|
-
|
-
|
Thu 25th: |
917 *
|
42%
|
fat: 42.44g |
| |
protein: 29.58g |
| |
carbs: 95.77g |
|
-
|
-
|
Wed 24th: |
1110 *
|
50%
|
fat: 61.00g |
| |
protein: 53.00g |
| |
carbs: 89.00g |
|
-
|
-
|
Tue 23rd: |
910 *
|
41%
|
fat: 42.00g |
| |
protein: 37.50g |
| |
carbs: 103.00g |
|
-
|
-
|
Mon 22nd: |
1220 *
|
55%
|
fat: 59.50g |
| |
protein: 70.00g |
| |
carbs: 117.50g |
|
-
|
-
|