Watsofunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Wed 24th: 1422 * 89%
fat: 51.03g
|
protein: 43.67g
|
carbs: 198.84g
- -
September 2020
Tue 15th: 1581 * 99%
fat: 75.80g
|
protein: 48.11g
|
carbs: 182.65g
- -
Thu 10th: 567 * 35%
fat: 25.70g
|
protein: 13.18g
|
carbs: 75.25g
- -
Wed 9th: 1804 * 113%
fat: 80.20g
|
protein: 66.87g
|
carbs: 212.23g
- -
Tue 8th: 532 * 33%
fat: 27.70g
|
protein: 14.18g
|
carbs: 69.25g
- -
August 2020
Wed 26th: 1561 * 98%
fat: 58.89g
|
protein: 49.88g
|
carbs: 219.82g
- -
Mon 24th: 1497 * 94%
fat: 70.79g
|
protein: 57.09g
|
carbs: 161.58g
- -
Sun 23rd: 1583 * 99%
fat: 66.92g
|
protein: 77.17g
|
carbs: 166.64g
- -
Sat 22nd: 1615 * 101%
fat: 84.40g
|
protein: 43.12g
|
carbs: 175.91g
- -
Fri 21st: 1527 * 95%
fat: 63.12g
|
protein: 40.51g
|
carbs: 202.84g
- -
Thu 20th: 1607 * 100%
fat: 68.53g
|
protein: 53.09g
|
carbs: 210.20g
- -
Wed 19th: 1636 * 102%
fat: 82.99g
|
protein: 51.88g
|
carbs: 185.46g
- -
Tue 18th: 1483 * 93%
fat: 59.54g
|
protein: 31.20g
|
carbs: 214.97g
- -
Mon 17th: 1633 * 102%
fat: 60.63g
|
protein: 72.48g
|
carbs: 212.19g
- -
Sun 16th: 1677 * 105%
fat: 66.79g
|
protein: 74.01g
|
carbs: 206.33g
- -
Sat 15th: 1572 * 98%
fat: 87.42g
|
protein: 47.02g
|
carbs: 166.40g
- -
Fri 14th: 1629 * 102%
fat: 81.62g
|
protein: 40.77g
|
carbs: 201.45g
- -
Thu 13th: 1491 * 93%
fat: 53.31g
|
protein: 58.40g
|
carbs: 203.51g
- -
Wed 12th: 1559 * 97%
fat: 72.53g
|
protein: 52.59g
|
carbs: 179.49g
- -
Tue 11th: 1499 * 94%
fat: 89.02g
|
protein: 33.18g
|
carbs: 156.32g
- -

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