Aarhonda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 21st: 377 * 25%
fat: 26.89g
|
protein: 27.81g
|
carbs: 4.31g
422*  45
Mon 20th: - - 1255* -
Sun 19th: - - 1244* -
Sat 18th: - - 1242* -
Fri 17th: - - 1244* -
Thu 16th: - - 1243* -
Wed 15th: - - 1200* -
Tue 14th: - - 1243* -
Mon 13th: - - 1253* -
Sun 12th: - - 1243* -
Sat 11th: - - 1175* -
Fri 10th: - - 1242* -
Thu 9th: - - 1243* -
Wed 8th: - - 1250* -
Tue 7th: - - 1245* -
Mon 6th: - - 1249* -
Sun 5th: - - 1243* -
Sat 4th: - - 1242* -
Fri 3rd: - - 1242* -
Thu 2nd: 768 * 51%
fat: 49.06g
|
protein: 53.30g
|
carbs: 29.18g
1189*  421

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