| April 2016 |
| Wed 20th: |
53 *
|
3%
|
fat: 3.71g |
| |
protein: 0.82g |
| |
carbs: 7.69g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
45 *
|
2%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 7.19g |
|
-
|
-
|
| Thu 10th: |
45 *
|
2%
|
fat: 2.97g |
| |
protein: 0.82g |
| |
carbs: 5.44g |
|
-
|
-
|
| Wed 9th: |
309 *
|
17%
|
fat: 12.23g |
| |
protein: 17.81g |
| |
carbs: 34.97g |
|
-
|
-
|
| Tue 8th: |
785 *
|
44%
|
fat: 37.72g |
| |
protein: 67.32g |
| |
carbs: 48.44g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
45 *
|
2%
|
fat: 2.97g |
| |
protein: 0.82g |
| |
carbs: 5.44g |
|
-
|
-
|
| Mon 25th: |
265 *
|
15%
|
fat: 10.35g |
| |
protein: 20.00g |
| |
carbs: 19.43g |
|
-
|
-
|
| Wed 20th: |
1213 *
|
67%
|
fat: 28.02g |
| |
protein: 66.64g |
| |
carbs: 174.39g |
|
-
|
-
|
| Mon 18th: |
1344 *
|
75%
|
fat: 40.08g |
| |
protein: 89.55g |
| |
carbs: 173.08g |
|
-
|
-
|
| Sun 17th: |
1167 *
|
65%
|
fat: 26.20g |
| |
protein: 40.07g |
| |
carbs: 198.14g |
|
-
|
-
|
| Thu 14th: |
45 *
|
2%
|
fat: 2.97g |
| |
protein: 0.82g |
| |
carbs: 5.44g |
|
-
|
-
|
| Wed 13th: |
1100 *
|
61%
|
fat: 29.43g |
| |
protein: 45.80g |
| |
carbs: 163.81g |
|
-
|
-
|
| Tue 12th: |
1144 *
|
64%
|
fat: 48.74g |
| |
protein: 66.84g |
| |
carbs: 118.97g |
|
2155*
|
 1011
|
| Mon 11th: |
1039 *
|
58%
|
fat: 38.68g |
| |
protein: 68.84g |
| |
carbs: 111.23g |
|
2317
|
1278
|
| Sun 10th: |
1187 *
|
66%
|
fat: 36.15g |
| |
protein: 80.93g |
| |
carbs: 242.25g |
|
-
|
-
|
| Sat 9th: |
1275 *
|
71%
|
fat: 29.52g |
| |
protein: 98.48g |
| |
carbs: 83.18g |
|
2493*
|
1218
|
| Fri 8th: |
1088
|
60%
|
fat: 34.33g |
| |
protein: 73.73g |
| |
carbs: 130.54g |
|
2368
|
1280
|
| Thu 7th: |
1049 *
|
58%
|
fat: 49.64g |
| |
protein: 82.97g |
| |
carbs: 47.65g |
|
2354*
|
1305
|
| Mon 4th: |
90 *
|
5%
|
fat: 2.97g |
| |
protein: 0.82g |
| |
carbs: 16.44g |
|
2454
|
2364
|
| October 2013 |
| Mon 28th: |
605 *
|
34%
|
fat: 21.97g |
| |
protein: 34.82g |
| |
carbs: 65.94g |
|
-
|
-
|
