| October 2017 |
| Fri 6th: |
1461 *
|
97%
|
fat: 46.01g |
| |
protein: 23.34g |
| |
carbs: 235.66g |
|
-
|
-
|
| Wed 4th: |
1955 *
|
130%
|
fat: 85.03g |
| |
protein: 32.96g |
| |
carbs: 269.66g |
|
-
|
-
|
| Tue 3rd: |
2095 *
|
140%
|
fat: 62.64g |
| |
protein: 58.57g |
| |
carbs: 329.16g |
|
-
|
-
|
| Mon 2nd: |
2043 *
|
136%
|
fat: 98.68g |
| |
protein: 53.26g |
| |
carbs: 236.70g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
1295 *
|
86%
|
fat: 37.35g |
| |
protein: 47.09g |
| |
carbs: 193.83g |
|
-
|
-
|
| Sun 24th: |
1380 *
|
92%
|
fat: 49.04g |
| |
protein: 44.47g |
| |
carbs: 200.74g |
|
-
|
-
|
| Sat 23rd: |
2282 *
|
152%
|
fat: 67.78g |
| |
protein: 91.98g |
| |
carbs: 302.41g |
|
-
|
-
|
| Fri 22nd: |
1683 *
|
112%
|
fat: 29.59g |
| |
protein: 49.03g |
| |
carbs: 305.24g |
|
-
|
-
|
| Thu 21st: |
1480 *
|
99%
|
fat: 57.84g |
| |
protein: 36.25g |
| |
carbs: 206.97g |
|
-
|
-
|
| Wed 20th: |
1223 *
|
82%
|
fat: 2.20g |
| |
protein: 4.10g |
| |
carbs: 36.30g |
|
-
|
-
|
| Mon 18th: |
2028 *
|
135%
|
fat: 70.80g |
| |
protein: 68.95g |
| |
carbs: 261.94g |
|
-
|
-
|
| Sun 17th: |
1870 *
|
125%
|
fat: 90.09g |
| |
protein: 64.39g |
| |
carbs: 198.45g |
|
-
|
-
|
| Sat 16th: |
2555 *
|
170%
|
fat: 88.86g |
| |
protein: 100.34g |
| |
carbs: 279.62g |
|
-
|
-
|
| Fri 15th: |
2009 *
|
134%
|
fat: 91.34g |
| |
protein: 40.29g |
| |
carbs: 227.85g |
|
-
|
-
|
| Thu 14th: |
1647 *
|
110%
|
fat: 49.55g |
| |
protein: 53.44g |
| |
carbs: 209.58g |
|
-
|
-
|
| Wed 13th: |
1519 *
|
101%
|
fat: 28.44g |
| |
protein: 23.43g |
| |
carbs: 121.27g |
|
-
|
-
|
| Tue 12th: |
1303 *
|
87%
|
fat: 30.54g |
| |
protein: 57.09g |
| |
carbs: 206.94g |
|
-
|
-
|
| Mon 11th: |
1753 *
|
117%
|
fat: 75.06g |
| |
protein: 48.94g |
| |
carbs: 227.40g |
|
-
|
-
|
| Sun 10th: |
1058 *
|
71%
|
fat: 34.53g |
| |
protein: 63.87g |
| |
carbs: 140.49g |
|
-
|
-
|
| Sat 9th: |
2231 *
|
149%
|
fat: 86.04g |
| |
protein: 82.47g |
| |
carbs: 255.56g |
|
-
|
-
|
