| March 2017 |
| Thu 9th: |
347 *
|
14%
|
fat: 2.59g |
| |
protein: 13.33g |
| |
carbs: 66.10g |
|
-
|
-
|
| Wed 8th: |
1460
|
47%
|
fat: 56.82g |
| |
protein: 86.74g |
| |
carbs: 146.32g |
|
-
|
-
|
| Tue 7th: |
2485
|
80%
|
fat: 145.39g |
| |
protein: 151.28g |
| |
carbs: 141.19g |
|
2570*
|
 85
|
| Mon 6th: |
805
|
26%
|
fat: 9.26g |
| |
protein: 43.73g |
| |
carbs: 133.70g |
|
-
|
-
|
| November 2016 |
| Thu 17th: |
1319 *
|
43%
|
fat: 84.04g |
| |
protein: 58.99g |
| |
carbs: 81.36g |
|
-
|
-
|
| Tue 15th: |
1445 *
|
47%
|
fat: 64.31g |
| |
protein: 58.87g |
| |
carbs: 159.20g |
|
-
|
-
|
| Tue 1st: |
1175 *
|
38%
|
fat: 41.99g |
| |
protein: 91.96g |
| |
carbs: 106.98g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
2171 *
|
70%
|
fat: 107.43g |
| |
protein: 80.04g |
| |
carbs: 228.30g |
|
-
|
-
|
| Fri 28th: |
421 *
|
15%
|
fat: 8.49g |
| |
protein: 25.39g |
| |
carbs: 62.45g |
|
-
|
-
|
| May 2016 |
| Tue 17th: |
1658
|
60%
|
fat: 91.54g |
| |
protein: 62.64g |
| |
carbs: 142.67g |
|
2943
|
1285
|
| December 2015 |
| Sun 13th: |
230 *
|
8%
|
fat: 13.77g |
| |
protein: 24.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 12th: |
3277 *
|
119%
|
fat: 134.75g |
| |
protein: 111.67g |
| |
carbs: 395.71g |
|
-
|
-
|
| Fri 11th: |
2439 *
|
89%
|
fat: 82.38g |
| |
protein: 96.70g |
| |
carbs: 206.14g |
|
-
|
-
|
| Thu 10th: |
2260 *
|
82%
|
fat: 93.27g |
| |
protein: 115.33g |
| |
carbs: 240.82g |
|
-
|
-
|
| Wed 9th: |
1553 *
|
56%
|
fat: 85.20g |
| |
protein: 131.96g |
| |
carbs: 67.17g |
|
-
|
-
|
| Tue 8th: |
2361 *
|
86%
|
fat: 118.15g |
| |
protein: 185.33g |
| |
carbs: 137.79g |
|
-
|
-
|
| Mon 7th: |
1463 *
|
53%
|
fat: 93.05g |
| |
protein: 63.72g |
| |
carbs: 95.50g |
|
-
|
-
|
| Sun 6th: |
1822
|
66%
|
fat: 106.72g |
| |
protein: 127.55g |
| |
carbs: 88.53g |
|
-
|
-
|
| Sat 5th: |
3275 *
|
119%
|
fat: 177.25g |
| |
protein: 139.22g |
| |
carbs: 283.39g |
|
-
|
-
|
| Fri 4th: |
1686
|
61%
|
fat: 69.23g |
| |
protein: 120.75g |
| |
carbs: 144.50g |
|
-
|
-
|
