| Daily Average: |
Exercise: 1917kcal |
|
Food: 2222kcal |
(Fat: 82.18g, Protein: 36.18g, Carbs: 215.87g) |
| Monthly Total: |
Exercise: 42184kcal |
|
Food: 48880kcal |
(Fat: 1807.86g, Protein: 795.87g, Carbs: 4749.17g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net 1619 |
|
2
|
Net 789 |
|
3
|
Net 1224 |
|
4
|
Net 656 |
|
5
|
Net 1043 |
|
6
|
Net 569 |
|
7
|
Net 32 |
|
8
|
Net 416 |
|
9
|
Net 518 |
|
10
|
Net 935 |
|
11
|
Net 328 |
|
12
|
Net 1207 |
|
13
|
Net 647 |
|
14
|
Net 1001 |
|
15
|
Net 998 |
|
16
|
Net 1033 |
|
17
 |
Net -8452 |
|
18
|
Net 313 |
|
19
|
Net 559 |
|
20
|
Net 448 |
|
21
|
Net 1436 |
|
22
|
Net -623 |
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
123%
|
of RDI*
(2222 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
|
|
* Based on sunnykate's RDI of 1800 calories (03 Dec 09)
|
