| September 2024 |
| Mon 16th: |
921 *
|
37%
|
fat: 70.86g |
| |
protein: 49.44g |
| |
carbs: 24.27g |
|
-
|
-
|
| Thu 12th: |
501 *
|
20%
|
fat: 29.93g |
| |
protein: 13.46g |
| |
carbs: 46.97g |
|
-
|
-
|
| Mon 9th: |
1056 *
|
42%
|
fat: 65.76g |
| |
protein: 49.74g |
| |
carbs: 56.48g |
|
-
|
-
|
| Sun 8th: |
2699 *
|
108%
|
fat: 135.41g |
| |
protein: 100.28g |
| |
carbs: 279.71g |
|
-
|
-
|
| Sat 7th: |
2584 *
|
103%
|
fat: 125.29g |
| |
protein: 131.65g |
| |
carbs: 263.23g |
|
-
|
-
|
| Fri 6th: |
2263 *
|
91%
|
fat: 101.85g |
| |
protein: 117.43g |
| |
carbs: 233.35g |
|
-
|
-
|
| Thu 5th: |
1619 *
|
65%
|
fat: 75.29g |
| |
protein: 75.90g |
| |
carbs: 165.15g |
|
-
|
-
|
| Wed 4th: |
1899 *
|
76%
|
fat: 73.87g |
| |
protein: 83.98g |
| |
carbs: 238.35g |
|
-
|
-
|
| Tue 3rd: |
2231 *
|
89%
|
fat: 119.89g |
| |
protein: 103.65g |
| |
carbs: 221.58g |
|
-
|
-
|
| Mon 2nd: |
2251 *
|
90%
|
fat: 117.19g |
| |
protein: 139.16g |
| |
carbs: 164.07g |
|
-
|
-
|
| Sun 1st: |
2830 *
|
113%
|
fat: 165.45g |
| |
protein: 82.43g |
| |
carbs: 255.95g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
1424 *
|
57%
|
fat: 95.18g |
| |
protein: 66.38g |
| |
carbs: 71.70g |
|
-
|
-
|
| Wed 21st: |
1227 *
|
49%
|
fat: 72.85g |
| |
protein: 34.21g |
| |
carbs: 109.32g |
|
-
|
-
|
| Mon 19th: |
2543 *
|
102%
|
fat: 147.53g |
| |
protein: 92.08g |
| |
carbs: 208.18g |
|
-
|
-
|
| Sat 17th: |
566 *
|
23%
|
fat: 21.96g |
| |
protein: 23.36g |
| |
carbs: 69.51g |
|
-
|
-
|
| Fri 16th: |
2486 *
|
99%
|
fat: 103.08g |
| |
protein: 103.04g |
| |
carbs: 292.73g |
|
-
|
-
|
| Thu 15th: |
2206 *
|
88%
|
fat: 115.75g |
| |
protein: 95.21g |
| |
carbs: 199.05g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
450 *
|
18%
|
fat: 26.00g |
| |
protein: 43.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 26th: |
1863 *
|
75%
|
fat: 103.56g |
| |
protein: 85.95g |
| |
carbs: 148.77g |
|
-
|
-
|
| Wed 24th: |
395 *
|
16%
|
fat: 32.85g |
| |
protein: 4.48g |
| |
carbs: 15.57g |
|
-
|
-
|
