| December 2014 |
| Tue 30th: |
983
|
31%
|
fat: 19.43g |
| |
protein: 91.08g |
| |
carbs: 119.39g |
|
-
|
-
|
| Mon 29th: |
1321 *
|
41%
|
fat: 27.83g |
| |
protein: 94.69g |
| |
carbs: 181.57g |
|
-
|
-
|
| Fri 26th: |
476 *
|
15%
|
fat: 7.08g |
| |
protein: 27.23g |
| |
carbs: 77.24g |
|
-
|
-
|
| Wed 24th: |
1458 *
|
46%
|
fat: 57.92g |
| |
protein: 103.85g |
| |
carbs: 147.30g |
|
-
|
-
|
| Tue 23rd: |
1385
|
43%
|
fat: 39.87g |
| |
protein: 116.12g |
| |
carbs: 171.97g |
|
2401*
|
 1016
|
| Sat 20th: |
1334 *
|
42%
|
fat: 53.80g |
| |
protein: 78.53g |
| |
carbs: 137.19g |
|
-
|
-
|
| Fri 19th: |
1377 *
|
43%
|
fat: 66.30g |
| |
protein: 88.89g |
| |
carbs: 116.46g |
|
2350*
|
973
|
