| June 2024 |
| Thu 6th: |
1333 *
|
78%
|
fat: 57.45g |
| |
protein: 42.53g |
| |
carbs: 165.33g |
|
1623*
|
 290
|
| Wed 5th: |
1582 *
|
93%
|
fat: 65.61g |
| |
protein: 74.79g |
| |
carbs: 172.76g |
|
1714*
|
132
|
| Tue 4th: |
1650 *
|
97%
|
fat: 72.35g |
| |
protein: 73.02g |
| |
carbs: 168.44g |
|
1566*
|
 84
|
| Mon 3rd: |
1639
|
96%
|
fat: 57.69g |
| |
protein: 68.17g |
| |
carbs: 207.59g |
|
1406*
|
233
|
| Sun 2nd: |
1691 *
|
99%
|
fat: 64.51g |
| |
protein: 72.27g |
| |
carbs: 199.70g |
|
1478*
|
213
|
| Sat 1st: |
1293 *
|
76%
|
fat: 38.83g |
| |
protein: 37.83g |
| |
carbs: 198.77g |
|
1574*
|
281
|
| May 2024 |
| Fri 31st: |
1260 *
|
74%
|
fat: 50.48g |
| |
protein: 47.79g |
| |
carbs: 162.06g |
|
-
|
-
|
| Thu 30th: |
1718 *
|
101%
|
fat: 95.66g |
| |
protein: 38.50g |
| |
carbs: 176.12g |
|
1408*
|
310
|
| Wed 29th: |
1492 *
|
88%
|
fat: 63.40g |
| |
protein: 55.50g |
| |
carbs: 174.77g |
|
1642*
|
150
|
| Tue 28th: |
1429 *
|
84%
|
fat: 62.35g |
| |
protein: 48.91g |
| |
carbs: 170.06g |
|
1607*
|
178
|
| Mon 27th: |
1191 *
|
70%
|
fat: 35.57g |
| |
protein: 49.33g |
| |
carbs: 172.39g |
|
1642*
|
451
|
| Sun 26th: |
1461 *
|
86%
|
fat: 59.28g |
| |
protein: 78.48g |
| |
carbs: 157.34g |
|
1658*
|
197
|
| Sat 25th: |
1506 *
|
89%
|
fat: 45.03g |
| |
protein: 44.21g |
| |
carbs: 221.47g |
|
1762*
|
256
|
| Fri 24th: |
1265 *
|
74%
|
fat: 33.42g |
| |
protein: 46.02g |
| |
carbs: 153.59g |
|
1642*
|
377
|
| Thu 23rd: |
1346 *
|
79%
|
fat: 42.81g |
| |
protein: 47.18g |
| |
carbs: 191.74g |
|
1457*
|
111
|
| Wed 22nd: |
1183 *
|
70%
|
fat: 48.53g |
| |
protein: 42.74g |
| |
carbs: 154.05g |
|
-
|
-
|
| Tue 21st: |
1245 *
|
73%
|
fat: 52.62g |
| |
protein: 40.81g |
| |
carbs: 144.51g |
|
1457*
|
212
|
| Mon 20th: |
1172 *
|
69%
|
fat: 43.97g |
| |
protein: 45.32g |
| |
carbs: 152.78g |
|
1607*
|
435
|
| Sun 19th: |
1613 *
|
95%
|
fat: 62.58g |
| |
protein: 58.32g |
| |
carbs: 186.09g |
|
1568*
|
45
|
| Sat 18th: |
1269 *
|
75%
|
fat: 51.40g |
| |
protein: 55.77g |
| |
carbs: 145.36g |
|
1977*
|
708
|
