| February 2024 |
| Mon 19th: |
979 *
|
38%
|
fat: 48.32g |
| |
protein: 40.73g |
| |
carbs: 110.71g |
|
-
|
-
|
| February 2022 |
| Wed 2nd: |
851 *
|
33%
|
fat: 33.67g |
| |
protein: 46.53g |
| |
carbs: 88.92g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
-
|
-
|
|
1868*
|
-
|
| Sun 30th: |
-
|
-
|
|
3349*
|
-
|
| Sat 29th: |
-
|
-
|
|
3743*
|
-
|
| December 2020 |
| Sat 19th: |
-
|
-
|
|
3464*
|
-
|
| September 2020 |
| Thu 17th: |
470 *
|
18%
|
fat: 36.71g |
| |
protein: 22.37g |
| |
carbs: 15.89g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
-
|
-
|
|
3547*
|
-
|
| July 2020 |
| Sun 26th: |
593 *
|
23%
|
fat: 5.73g |
| |
protein: 47.20g |
| |
carbs: 86.73g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
-
|
-
|
|
2736*
|
-
|
| Tue 23rd: |
-
|
-
|
|
4050*
|
-
|
| Mon 22nd: |
529 *
|
20%
|
fat: 3.21g |
| |
protein: 25.09g |
| |
carbs: 101.55g |
|
2640*
|
 2111
|
| Sun 21st: |
498 *
|
19%
|
fat: 38.02g |
| |
protein: 32.52g |
| |
carbs: 4.89g |
|
3899*
|
3401
|
| Sat 20th: |
457 *
|
18%
|
fat: 2.98g |
| |
protein: 24.73g |
| |
carbs: 82.49g |
|
2989*
|
2532
|
| Fri 19th: |
-
|
-
|
|
2698*
|
-
|
| Thu 18th: |
1326 *
|
51%
|
fat: 7.56g |
| |
protein: 69.77g |
| |
carbs: 173.05g |
|
3530*
|
2204
|
| Wed 17th: |
-
|
-
|
|
4255*
|
-
|
| December 2019 |
| Tue 3rd: |
358 *
|
14%
|
fat: 2.92g |
| |
protein: 45.46g |
| |
carbs: 39.71g |
|
-
|
-
|
| November 2019 |
| Sat 16th: |
-
|
-
|
|
4398*
|
-
|
| Fri 15th: |
-
|
-
|
|
3013*
|
-
|
| Thu 14th: |
-
|
-
|
|
3335*
|
-
|
| Wed 13th: |
-
|
-
|
|
3350*
|
-
|
| Tue 12th: |
-
|
-
|
|
2871*
|
-
|
| Mon 11th: |
-
|
-
|
|
2963*
|
-
|
| February 2019 |
| Wed 27th: |
-
|
-
|
|
3661*
|
-
|
