| December 2014 |
| Thu 18th: |
400 *
|
13%
|
fat: 20.00g |
| |
protein: 21.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 10th: |
937
|
31%
|
fat: 54.01g |
| |
protein: 70.92g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 3rd: |
240 *
|
8%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
990 *
|
33%
|
fat: 66.00g |
| |
protein: 35.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 27th: |
1789 *
|
60%
|
fat: 77.21g |
| |
protein: 81.32g |
| |
carbs: 189.65g |
|
-
|
-
|
| Wed 26th: |
600 *
|
20%
|
fat: 22.00g |
| |
protein: 38.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 25th: |
1132
|
38%
|
fat: 44.50g |
| |
protein: 97.00g |
| |
carbs: 82.00g |
|
2805*
|
 1673
|
