| August 2024 |
| Mon 12th: |
1003 *
|
72%
|
fat: 16.28g |
| |
protein: 85.86g |
| |
carbs: 133.89g |
|
-
|
-
|
| Sun 11th: |
1446 *
|
103%
|
fat: 58.47g |
| |
protein: 108.28g |
| |
carbs: 118.71g |
|
-
|
-
|
| Sat 10th: |
1507 *
|
108%
|
fat: 60.88g |
| |
protein: 75.41g |
| |
carbs: 162.67g |
|
-
|
-
|
| Fri 9th: |
1485 *
|
106%
|
fat: 47.02g |
| |
protein: 144.88g |
| |
carbs: 118.80g |
|
2625*
|
 1140
|
| Thu 8th: |
1388 *
|
99%
|
fat: 39.97g |
| |
protein: 127.14g |
| |
carbs: 127.21g |
|
2753*
|
1365
|
| Wed 7th: |
1649 *
|
118%
|
fat: 40.86g |
| |
protein: 100.11g |
| |
carbs: 227.98g |
|
3330*
|
1681
|
| Tue 6th: |
1557 *
|
111%
|
fat: 37.13g |
| |
protein: 75.01g |
| |
carbs: 231.40g |
|
2223*
|
666
|
| Mon 5th: |
1265 *
|
90%
|
fat: 30.61g |
| |
protein: 86.20g |
| |
carbs: 175.37g |
|
2372*
|
1107
|
| Sun 4th: |
1538 *
|
110%
|
fat: 45.34g |
| |
protein: 95.46g |
| |
carbs: 196.45g |
|
2126*
|
588
|
| Sat 3rd: |
995 *
|
71%
|
fat: 21.41g |
| |
protein: 78.45g |
| |
carbs: 132.54g |
|
-
|
-
|
| Fri 2nd: |
1230 *
|
88%
|
fat: 39.32g |
| |
protein: 123.70g |
| |
carbs: 94.06g |
|
2223*
|
993
|
| Thu 1st: |
1981 *
|
142%
|
fat: 36.70g |
| |
protein: 207.72g |
| |
carbs: 222.30g |
|
2436*
|
455
|
| July 2024 |
| Tue 30th: |
1303 *
|
93%
|
fat: 29.38g |
| |
protein: 117.57g |
| |
carbs: 146.41g |
|
-
|
-
|
| Mon 15th: |
1145 *
|
82%
|
fat: 50.44g |
| |
protein: 71.72g |
| |
carbs: 102.50g |
|
-
|
-
|
| Sun 14th: |
1602 *
|
114%
|
fat: 64.12g |
| |
protein: 88.37g |
| |
carbs: 171.19g |
|
3098*
|
1496
|
| Sat 13th: |
1769 *
|
126%
|
fat: 53.81g |
| |
protein: 82.04g |
| |
carbs: 242.97g |
|
3028*
|
1259
|
| Fri 12th: |
1099 *
|
78%
|
fat: 57.23g |
| |
protein: 54.02g |
| |
carbs: 91.97g |
|
2714*
|
1615
|
| Thu 11th: |
1147 *
|
82%
|
fat: 47.70g |
| |
protein: 52.91g |
| |
carbs: 125.42g |
|
2452*
|
1305
|
| Wed 10th: |
1604 *
|
115%
|
fat: 68.69g |
| |
protein: 105.75g |
| |
carbs: 138.51g |
|
2862*
|
1258
|
| Tue 9th: |
1038 *
|
74%
|
fat: 23.77g |
| |
protein: 84.31g |
| |
carbs: 123.47g |
|
2345*
|
1307
|
