| September 2017 |
| Wed 20th: |
878 *
|
59%
|
fat: 40.88g |
| |
protein: 20.92g |
| |
carbs: 105.85g |
|
-
|
-
|
| Mon 18th: |
994 *
|
66%
|
fat: 29.35g |
| |
protein: 49.59g |
| |
carbs: 138.60g |
|
-
|
-
|
| Sun 17th: |
1455 *
|
97%
|
fat: 57.97g |
| |
protein: 93.97g |
| |
carbs: 138.38g |
|
-
|
-
|
| Wed 13th: |
678 *
|
45%
|
fat: 46.51g |
| |
protein: 55.13g |
| |
carbs: 4.93g |
|
-
|
-
|
| Sun 10th: |
1263 *
|
84%
|
fat: 45.86g |
| |
protein: 76.76g |
| |
carbs: 126.12g |
|
2281*
|
 1018
|
| Thu 7th: |
914 *
|
61%
|
fat: 23.00g |
| |
protein: 62.59g |
| |
carbs: 118.50g |
|
-
|
-
|
| Tue 5th: |
1533 *
|
102%
|
fat: 55.84g |
| |
protein: 84.74g |
| |
carbs: 177.75g |
|
-
|
-
|
| Mon 4th: |
1373 *
|
92%
|
fat: 43.91g |
| |
protein: 83.56g |
| |
carbs: 169.95g |
|
-
|
-
|
| July 2017 |
| Tue 11th: |
440 *
|
29%
|
fat: 14.37g |
| |
protein: 20.73g |
| |
carbs: 56.54g |
|
-
|
-
|
| Mon 3rd: |
1579 *
|
105%
|
fat: 86.37g |
| |
protein: 33.57g |
| |
carbs: 155.56g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
397 *
|
26%
|
fat: 24.42g |
| |
protein: 39.08g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 12th: |
661 *
|
44%
|
fat: 33.48g |
| |
protein: 41.10g |
| |
carbs: 51.88g |
|
-
|
-
|
| Tue 6th: |
623 *
|
31%
|
fat: 32.34g |
| |
protein: 20.62g |
| |
carbs: 63.80g |
|
-
|
-
|
| Sat 3rd: |
95 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Fri 2nd: |
262 *
|
13%
|
fat: 10.90g |
| |
protein: 6.40g |
| |
carbs: 34.20g |
|
-
|
-
|
| Thu 1st: |
733 *
|
37%
|
fat: 27.34g |
| |
protein: 18.47g |
| |
carbs: 105.86g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
357 *
|
18%
|
fat: 13.63g |
| |
protein: 22.90g |
| |
carbs: 33.58g |
|
-
|
-
|
| Mon 29th: |
661 *
|
33%
|
fat: 14.86g |
| |
protein: 21.68g |
| |
carbs: 122.62g |
|
-
|
-
|
| September 2015 |
| Thu 24th: |
492 *
|
25%
|
fat: 8.20g |
| |
protein: 36.80g |
| |
carbs: 70.40g |
|
-
|
-
|
| Thu 17th: |
941 *
|
47%
|
fat: 46.04g |
| |
protein: 90.94g |
| |
carbs: 40.04g |
|
-
|
-
|
