| June 2024 |
| Sun 23rd: |
1147 *
|
76%
|
fat: 58.07g |
| |
protein: 36.86g |
| |
carbs: 117.97g |
|
-
|
-
|
| Sat 22nd: |
23 *
|
2%
|
fat: 1.37g |
| |
protein: 1.96g |
| |
carbs: 5.43g |
|
-
|
-
|
| Fri 21st: |
1559 *
|
104%
|
fat: 68.73g |
| |
protein: 59.65g |
| |
carbs: 160.99g |
|
-
|
-
|
| Thu 20th: |
62 *
|
4%
|
fat: 0.05g |
| |
protein: 3.30g |
| |
carbs: 13.61g |
|
-
|
-
|
| Wed 19th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 18th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 17th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 16th: |
877 *
|
58%
|
fat: 49.16g |
| |
protein: 20.00g |
| |
carbs: 82.03g |
|
-
|
-
|
| Sat 15th: |
1246 *
|
83%
|
fat: 62.33g |
| |
protein: 63.25g |
| |
carbs: 113.50g |
|
-
|
-
|
| Thu 13th: |
2828 *
|
189%
|
fat: 180.95g |
| |
protein: 97.11g |
| |
carbs: 192.77g |
|
-
|
-
|
| Wed 12th: |
16 *
|
1%
|
fat: 1.20g |
| |
protein: 0.40g |
| |
carbs: 0.40g |
|
-
|
-
|
| Tue 11th: |
310 *
|
21%
|
fat: 3.06g |
| |
protein: 10.50g |
| |
carbs: 67.91g |
|
-
|
-
|
| Mon 10th: |
5 *
|
0%
|
fat: 0.36g |
| |
protein: 0.12g |
| |
carbs: 0.12g |
|
-
|
-
|
| Sun 9th: |
2369 *
|
158%
|
fat: 118.46g |
| |
protein: 87.58g |
| |
carbs: 264.15g |
|
-
|
-
|
| Sat 8th: |
226 *
|
15%
|
fat: 3.16g |
| |
protein: 4.77g |
| |
carbs: 51.35g |
|
-
|
-
|
| Fri 7th: |
148 *
|
10%
|
fat: 2.71g |
| |
protein: 18.66g |
| |
carbs: 14.94g |
|
-
|
-
|
| Thu 6th: |
73 *
|
5%
|
fat: 0.86g |
| |
protein: 0.71g |
| |
carbs: 13.99g |
|
-
|
-
|
| Wed 5th: |
904 *
|
60%
|
fat: 28.33g |
| |
protein: 58.08g |
| |
carbs: 105.36g |
|
-
|
-
|
| Tue 4th: |
201 *
|
13%
|
fat: 14.12g |
| |
protein: 16.28g |
| |
carbs: 0.91g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
-
|
-
|
|
4140*
|
-
|
| Mon 27th: |
1350 *
|
90%
|
fat: 97.01g |
| |
protein: 79.81g |
| |
carbs: 38.88g |
|
1545*
|
 195
|
