| October 2014 |
| Thu 9th: |
120 *
|
5%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 12.00g |
|
2781*
|
 2661
|
| June 2013 |
| Fri 14th: |
1179 *
|
51%
|
fat: 49.75g |
| |
protein: 49.56g |
| |
carbs: 130.86g |
|
-
|
-
|
| Thu 13th: |
794 *
|
35%
|
fat: 15.88g |
| |
protein: 49.73g |
| |
carbs: 126.01g |
|
3483*
|
2689
|
| Tue 11th: |
1525 *
|
66%
|
fat: 24.06g |
| |
protein: 101.23g |
| |
carbs: 235.26g |
|
2941*
|
1416
|
| Mon 10th: |
931 *
|
40%
|
fat: 16.46g |
| |
protein: 60.71g |
| |
carbs: 147.01g |
|
3646*
|
2715
|
| Sun 9th: |
877 *
|
38%
|
fat: 21.17g |
| |
protein: 81.29g |
| |
carbs: 162.09g |
|
2760*
|
1883
|
| Sat 8th: |
991 *
|
43%
|
fat: 24.08g |
| |
protein: 66.80g |
| |
carbs: 137.96g |
|
4798*
|
3807
|
| Fri 7th: |
1112 *
|
-
|
fat: 16.26g |
| |
protein: 77.05g |
| |
carbs: 173.55g |
|
-
|
-
|
| Thu 6th: |
970 *
|
-
|
fat: 14.16g |
| |
protein: 77.43g |
| |
carbs: 142.32g |
|
-
|
-
|
| Wed 5th: |
679 *
|
-
|
fat: 17.25g |
| |
protein: 28.99g |
| |
carbs: 106.84g |
|
-
|
-
|
| December 2011 |
