| September 2014 |
| Mon 8th: |
756 *
|
42%
|
fat: 49.01g |
| |
protein: 50.04g |
| |
carbs: 29.15g |
|
-
|
-
|
| Fri 5th: |
320 *
|
18%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
515 *
|
29%
|
fat: 31.30g |
| |
protein: 42.37g |
| |
carbs: 12.76g |
|
-
|
-
|
| Wed 27th: |
510 *
|
28%
|
fat: 32.21g |
| |
protein: 48.00g |
| |
carbs: 3.77g |
|
-
|
-
|
| Tue 26th: |
449 *
|
25%
|
fat: 21.75g |
| |
protein: 42.37g |
| |
carbs: 17.59g |
|
-
|
-
|
| Sun 24th: |
34 *
|
2%
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| Sat 23rd: |
766 *
|
43%
|
fat: 38.81g |
| |
protein: 83.12g |
| |
carbs: 25.11g |
|
-
|
-
|
