| September 2011 |
| Wed 7th: |
972 *
|
29%
|
fat: 16.18g |
| |
protein: 31.29g |
| |
carbs: 185.52g |
|
-
|
-
|
| Mon 5th: |
2505 *
|
76%
|
fat: 114.82g |
| |
protein: 103.11g |
| |
carbs: 258.69g |
|
4667*
|
 2162
|
| Sun 4th: |
3448 *
|
104%
|
fat: 131.56g |
| |
protein: 152.97g |
| |
carbs: 431.83g |
|
-
|
-
|
| Sat 3rd: |
1023 *
|
31%
|
fat: 55.26g |
| |
protein: 64.47g |
| |
carbs: 66.28g |
|
-
|
-
|
| Fri 2nd: |
1968 *
|
60%
|
fat: 69.12g |
| |
protein: 78.31g |
| |
carbs: 254.20g |
|
3109*
|
1141
|
| Thu 1st: |
2315 *
|
70%
|
fat: 70.51g |
| |
protein: 77.19g |
| |
carbs: 362.04g |
|
4031*
|
1716
|
