| June 2015 |
| Thu 25th: |
220 *
|
18%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| April 2015 |
| Tue 21st: |
490 *
|
41%
|
fat: 13.00g |
| |
protein: 21.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 8th: |
250 *
|
21%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
230 *
|
19%
|
fat: 5.77g |
| |
protein: 10.99g |
| |
carbs: 33.45g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
389 *
|
32%
|
fat: 13.88g |
| |
protein: 27.87g |
| |
carbs: 38.18g |
|
-
|
-
|
| Wed 29th: |
620 *
|
52%
|
fat: 19.48g |
| |
protein: 21.45g |
| |
carbs: 91.35g |
|
-
|
-
|
| Tue 28th: |
945 *
|
79%
|
fat: 32.98g |
| |
protein: 34.95g |
| |
carbs: 132.35g |
|
-
|
-
|
| Mon 27th: |
989 *
|
82%
|
fat: 19.62g |
| |
protein: 48.72g |
| |
carbs: 80.61g |
|
-
|
-
|
| September 2014 |
| Sat 20th: |
407 *
|
34%
|
fat: 16.01g |
| |
protein: 35.65g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 17th: |
1225 *
|
102%
|
fat: 21.43g |
| |
protein: 28.27g |
| |
carbs: 179.25g |
|
-
|
-
|
| Mon 15th: |
254 *
|
21%
|
fat: 0.44g |
| |
protein: 14.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| Wed 3rd: |
634 *
|
53%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 2nd: |
997
|
83%
|
fat: 8.65g |
| |
protein: 48.23g |
| |
carbs: 162.73g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
410 *
|
34%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 28th: |
568 *
|
47%
|
fat: 15.86g |
| |
protein: 29.04g |
| |
carbs: 80.62g |
|
-
|
-
|
| Wed 27th: |
854 *
|
71%
|
fat: 14.44g |
| |
protein: 26.17g |
| |
carbs: 130.54g |
|
-
|
-
|
| Tue 26th: |
604 *
|
50%
|
fat: 8.56g |
| |
protein: 18.19g |
| |
carbs: 74.06g |
|
-
|
-
|
| Sun 24th: |
290 *
|
24%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 23rd: |
924 *
|
77%
|
fat: 29.85g |
| |
protein: 42.83g |
| |
carbs: 75.50g |
|
-
|
-
|
| Fri 22nd: |
981 *
|
82%
|
fat: 25.44g |
| |
protein: 25.19g |
| |
carbs: 125.69g |
|
-
|
-
|
