| May 2017 |
| Wed 3rd: |
235 *
|
20%
|
fat: 17.61g |
| |
protein: 17.58g |
| |
carbs: 1.87g |
|
2321*
|
 2086
|
| January 2016 |
| Tue 12th: |
180 *
|
15%
|
fat: 10.41g |
| |
protein: 5.71g |
| |
carbs: 16.26g |
|
-
|
-
|
| Mon 11th: |
959 *
|
80%
|
fat: 34.00g |
| |
protein: 70.50g |
| |
carbs: 92.00g |
|
2100*
|
1141
|
| April 2015 |
| Mon 13th: |
227 *
|
19%
|
fat: 15.07g |
| |
protein: 12.37g |
| |
carbs: 12.26g |
|
-
|
-
|
| Sun 12th: |
483
|
40%
|
fat: 25.89g |
| |
protein: 23.55g |
| |
carbs: 37.73g |
|
-
|
-
|
| Sat 11th: |
291
|
24%
|
fat: 15.77g |
| |
protein: 9.16g |
| |
carbs: 27.85g |
|
-
|
-
|
| Fri 10th: |
1012
|
84%
|
fat: 47.96g |
| |
protein: 56.11g |
| |
carbs: 91.16g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
1251
|
104%
|
fat: 65.09g |
| |
protein: 56.48g |
| |
carbs: 90.58g |
|
2360
|
1109
|
| Thu 26th: |
1074
|
72%
|
fat: 31.82g |
| |
protein: 57.96g |
| |
carbs: 143.72g |
|
2218
|
1144
|
| July 2014 |
| Fri 11th: |
420 *
|
28%
|
fat: 12.00g |
| |
protein: 39.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 10th: |
978 *
|
65%
|
fat: 47.17g |
| |
protein: 62.56g |
| |
carbs: 83.49g |
|
2094*
|
1116
|
| Wed 9th: |
950 *
|
63%
|
fat: 41.00g |
| |
protein: 68.00g |
| |
carbs: 79.00g |
|
2305*
|
1355
|
| Tue 8th: |
1128
|
75%
|
fat: 48.56g |
| |
protein: 78.50g |
| |
carbs: 103.36g |
|
2245*
|
1117
|
| Mon 7th: |
827 *
|
55%
|
fat: 45.61g |
| |
protein: 51.22g |
| |
carbs: 58.55g |
|
-
|
-
|
| Sun 6th: |
366 *
|
24%
|
fat: 11.19g |
| |
protein: 29.09g |
| |
carbs: 36.32g |
|
2111*
|
1745
|
| Sat 5th: |
457 *
|
30%
|
fat: 21.07g |
| |
protein: 37.52g |
| |
carbs: 30.73g |
|
2781*
|
2324
|
| Fri 4th: |
805 *
|
54%
|
fat: 50.24g |
| |
protein: 27.81g |
| |
carbs: 60.00g |
|
2129*
|
1324
|
| Thu 3rd: |
667 *
|
44%
|
fat: 36.11g |
| |
protein: 57.50g |
| |
carbs: 28.62g |
|
-
|
-
|
| Wed 2nd: |
521 *
|
35%
|
fat: 20.97g |
| |
protein: 27.67g |
| |
carbs: 58.82g |
|
2093*
|
1572
|
| Tue 1st: |
756 *
|
50%
|
fat: 32.82g |
| |
protein: 42.91g |
| |
carbs: 75.65g |
|
-
|
-
|
