June 2024 |
Thu 20th: |
388 *
|
35%
|
fat: 10.75g |
| |
protein: 21.00g |
| |
carbs: 52.50g |
|
-
|
-
|
Wed 19th: |
680 *
|
62%
|
fat: 40.00g |
| |
protein: 41.00g |
| |
carbs: 41.00g |
|
-
|
-
|
Tue 18th: |
783 *
|
71%
|
fat: 32.75g |
| |
protein: 51.00g |
| |
carbs: 69.50g |
|
-
|
-
|
Mon 17th: |
1078 *
|
98%
|
fat: 72.20g |
| |
protein: 36.84g |
| |
carbs: 69.73g |
|
-
|
-
|
Sun 16th: |
574 *
|
52%
|
fat: 18.79g |
| |
protein: 42.93g |
| |
carbs: 68.26g |
|
-
|
-
|
Sat 15th: |
510 *
|
46%
|
fat: 27.11g |
| |
protein: 26.90g |
| |
carbs: 40.65g |
|
-
|
-
|
Fri 14th: |
1646 *
|
150%
|
fat: 100.61g |
| |
protein: 64.67g |
| |
carbs: 172.51g |
|
-
|
-
|
Thu 13th: |
1296 *
|
118%
|
fat: 77.45g |
| |
protein: 70.11g |
| |
carbs: 126.40g |
|
-
|
-
|
Wed 12th: |
1222 *
|
111%
|
fat: 80.05g |
| |
protein: 43.53g |
| |
carbs: 81.25g |
|
-
|
-
|
Mon 10th: |
330 *
|
30%
|
fat: 18.00g |
| |
protein: 7.54g |
| |
carbs: 39.67g |
|
-
|
-
|
Sun 9th: |
1209 *
|
110%
|
fat: 81.38g |
| |
protein: 55.81g |
| |
carbs: 60.28g |
|
-
|
-
|
Sat 8th: |
1100 *
|
100%
|
fat: 46.25g |
| |
protein: 53.00g |
| |
carbs: 110.21g |
|
-
|
-
|
Fri 7th: |
1077 *
|
98%
|
fat: 69.50g |
| |
protein: 59.00g |
| |
carbs: 59.50g |
|
-
|
-
|
Thu 6th: |
943 *
|
86%
|
fat: 49.95g |
| |
protein: 18.20g |
| |
carbs: 103.02g |
|
-
|
-
|
Wed 5th: |
1036 *
|
94%
|
fat: 57.75g |
| |
protein: 51.80g |
| |
carbs: 80.86g |
|
-
|
-
|
Tue 4th: |
1494 *
|
136%
|
fat: 94.00g |
| |
protein: 71.75g |
| |
carbs: 86.00g |
|
-
|
-
|
Mon 3rd: |
1273 *
|
116%
|
fat: 75.17g |
| |
protein: 71.80g |
| |
carbs: 80.11g |
|
-
|
-
|
Sun 2nd: |
1437 *
|
131%
|
fat: 78.00g |
| |
protein: 51.00g |
| |
carbs: 135.50g |
|
-
|
-
|
Sat 1st: |
1117 *
|
102%
|
fat: 59.15g |
| |
protein: 30.94g |
| |
carbs: 120.52g |
|
-
|
-
|
May 2024 |
Fri 31st: |
1452 *
|
132%
|
fat: 83.00g |
| |
protein: 52.75g |
| |
carbs: 132.17g |
|
-
|
-
|