| August 2014 |
| Thu 21st: |
1293 *
|
59%
|
fat: 107.98g |
| |
protein: 56.30g |
| |
carbs: 24.94g |
|
-
|
-
|
| Tue 12th: |
696 *
|
32%
|
fat: 53.38g |
| |
protein: 33.34g |
| |
carbs: 27.36g |
|
-
|
-
|
| Thu 7th: |
1524 *
|
69%
|
fat: 131.84g |
| |
protein: 55.14g |
| |
carbs: 27.81g |
|
2644*
|
 1120
|
| Wed 6th: |
1439 *
|
65%
|
fat: 117.64g |
| |
protein: 65.08g |
| |
carbs: 32.94g |
|
-
|
-
|
| Tue 5th: |
933 *
|
42%
|
fat: 81.31g |
| |
protein: 30.75g |
| |
carbs: 20.33g |
|
-
|
-
|
| Mon 4th: |
1293 *
|
59%
|
fat: 109.61g |
| |
protein: 55.13g |
| |
carbs: 23.95g |
|
-
|
-
|
| Fri 1st: |
815 *
|
37%
|
fat: 64.75g |
| |
protein: 38.38g |
| |
carbs: 25.10g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1166 *
|
53%
|
fat: 93.27g |
| |
protein: 62.58g |
| |
carbs: 23.93g |
|
-
|
-
|
| Wed 30th: |
1744 *
|
79%
|
fat: 146.91g |
| |
protein: 83.95g |
| |
carbs: 23.21g |
|
-
|
-
|
| Tue 29th: |
1520 *
|
69%
|
fat: 116.28g |
| |
protein: 98.66g |
| |
carbs: 24.64g |
|
-
|
-
|
| Mon 28th: |
1716
|
78%
|
fat: 137.06g |
| |
protein: 94.06g |
| |
carbs: 28.31g |
|
-
|
-
|
| Sun 27th: |
1597
|
73%
|
fat: 139.86g |
| |
protein: 61.81g |
| |
carbs: 26.14g |
|
-
|
-
|
| Sat 26th: |
488 *
|
22%
|
fat: 41.15g |
| |
protein: 21.40g |
| |
carbs: 9.07g |
|
-
|
-
|
| Fri 25th: |
1611
|
73%
|
fat: 125.32g |
| |
protein: 93.05g |
| |
carbs: 33.61g |
|
-
|
-
|
| Thu 24th: |
1196 *
|
54%
|
fat: 79.00g |
| |
protein: 91.36g |
| |
carbs: 28.80g |
|
-
|
-
|
| Mon 21st: |
1571 *
|
71%
|
fat: 128.87g |
| |
protein: 75.63g |
| |
carbs: 28.45g |
|
-
|
-
|
| Sat 19th: |
1119 *
|
51%
|
fat: 99.67g |
| |
protein: 43.04g |
| |
carbs: 10.06g |
|
2579*
|
1460
|
| Fri 18th: |
1233 *
|
56%
|
fat: 100.99g |
| |
protein: 54.13g |
| |
carbs: 29.07g |
|
-
|
-
|
| Thu 17th: |
1009 *
|
46%
|
fat: 78.09g |
| |
protein: 55.35g |
| |
carbs: 27.84g |
|
2614*
|
1605
|
| Wed 16th: |
1473 *
|
67%
|
fat: 111.25g |
| |
protein: 90.20g |
| |
carbs: 26.38g |
|
-
|
-
|
