November 2014 |
Wed 26th: |
1303 *
|
86%
|
fat: 42.32g |
| |
protein: 69.95g |
| |
carbs: 169.77g |
|
-
|
-
|
Tue 25th: |
1872 *
|
123%
|
fat: 63.25g |
| |
protein: 75.75g |
| |
carbs: 255.25g |
|
2345
|
473
|
Mon 24th: |
906 *
|
60%
|
fat: 37.33g |
| |
protein: 42.41g |
| |
carbs: 105.90g |
|
-
|
-
|
Thu 20th: |
957 *
|
63%
|
fat: 52.13g |
| |
protein: 68.41g |
| |
carbs: 51.54g |
|
-
|
-
|
Wed 19th: |
1345 *
|
89%
|
fat: 61.50g |
| |
protein: 65.50g |
| |
carbs: 128.00g |
|
-
|
-
|
Tue 18th: |
927 *
|
61%
|
fat: 27.51g |
| |
protein: 79.34g |
| |
carbs: 91.01g |
|
-
|
-
|
Mon 17th: |
1293 *
|
85%
|
fat: 52.38g |
| |
protein: 71.42g |
| |
carbs: 133.33g |
|
-
|
-
|
Sat 15th: |
1094 *
|
72%
|
fat: 49.51g |
| |
protein: 39.40g |
| |
carbs: 72.30g |
|
-
|
-
|
Fri 14th: |
962 *
|
63%
|
fat: 47.79g |
| |
protein: 34.16g |
| |
carbs: 101.66g |
|
-
|
-
|
Thu 13th: |
1894 *
|
125%
|
fat: 72.56g |
| |
protein: 102.88g |
| |
carbs: 215.34g |
|
2345
|
451
|
Wed 12th: |
1520 *
|
100%
|
fat: 41.12g |
| |
protein: 73.41g |
| |
carbs: 191.41g |
|
2698*
|
1178
|
Tue 11th: |
2030 *
|
134%
|
fat: 73.56g |
| |
protein: 107.10g |
| |
carbs: 208.49g |
|
2698*
|
668
|
Mon 10th: |
948 *
|
62%
|
fat: 44.26g |
| |
protein: 30.04g |
| |
carbs: 85.92g |
|
2429*
|
1481
|
Sun 9th: |
699 *
|
46%
|
fat: 31.61g |
| |
protein: 32.58g |
| |
carbs: 79.33g |
|
-
|
-
|
Fri 7th: |
1200 *
|
79%
|
fat: 59.72g |
| |
protein: 40.41g |
| |
carbs: 129.66g |
|
-
|
-
|
Thu 6th: |
1718 *
|
113%
|
fat: 63.21g |
| |
protein: 99.85g |
| |
carbs: 180.04g |
|
2446*
|
728
|
Wed 5th: |
2062 *
|
136%
|
fat: 84.56g |
| |
protein: 87.53g |
| |
carbs: 223.52g |
|
2345
|
283
|
Tue 4th: |
1735 *
|
114%
|
fat: 80.75g |
| |
protein: 58.00g |
| |
carbs: 198.50g |
|
2345
|
610
|
Mon 3rd: |
1212 *
|
80%
|
fat: 55.16g |
| |
protein: 40.23g |
| |
carbs: 148.64g |
|
2698*
|
1486
|
Sun 2nd: |
1578 *
|
104%
|
fat: 57.23g |
| |
protein: 59.20g |
| |
carbs: 72.02g |
|
2698*
|
1120
|