19michael55's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1114kcal (Fat: 36.86g, Protein: 105.36g, Carbs: 92.06g)
Monthly Total: Exercise: 0kcal   Food: 14485kcal (Fat: 479.18g, Protein: 1369.70g, Carbs: 1196.73g)

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Daily Average Calorie Info

74%
of RDI*
(1114 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (30%)
 
Protein (38%)
* Based on 19michael55's RDI of 1500 calories (17 Jun 20)
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