| July 2017 |
| Tue 11th: |
849 *
|
35%
|
fat: 64.23g |
| |
protein: 54.57g |
| |
carbs: 8.60g |
|
-
|
-
|
| Mon 10th: |
409 *
|
17%
|
fat: 24.69g |
| |
protein: 34.96g |
| |
carbs: 12.73g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
455 *
|
19%
|
fat: 9.50g |
| |
protein: 17.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 13th: |
510 *
|
21%
|
fat: 18.50g |
| |
protein: 26.87g |
| |
carbs: 62.07g |
|
-
|
-
|
| Sat 12th: |
351 *
|
15%
|
fat: 15.83g |
| |
protein: 23.93g |
| |
carbs: 26.77g |
|
-
|
-
|
| Fri 11th: |
488 *
|
20%
|
fat: 41.87g |
| |
protein: 16.40g |
| |
carbs: 16.91g |
|
-
|
-
|
| Thu 10th: |
1186 *
|
49%
|
fat: 36.32g |
| |
protein: 90.33g |
| |
carbs: 123.12g |
|
-
|
-
|
| Wed 9th: |
714 *
|
30%
|
fat: 44.15g |
| |
protein: 49.47g |
| |
carbs: 29.26g |
|
-
|
-
|
| Tue 8th: |
887 *
|
37%
|
fat: 30.68g |
| |
protein: 54.87g |
| |
carbs: 105.77g |
|
-
|
-
|
| Mon 7th: |
739 *
|
31%
|
fat: 46.16g |
| |
protein: 34.91g |
| |
carbs: 60.40g |
|
-
|
-
|
| May 2015 |
| Mon 25th: |
1360 *
|
57%
|
fat: 80.00g |
| |
protein: 69.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sun 24th: |
572 *
|
24%
|
fat: 19.54g |
| |
protein: 34.66g |
| |
carbs: 61.04g |
|
-
|
-
|
| Sat 23rd: |
348 *
|
14%
|
fat: 13.75g |
| |
protein: 15.75g |
| |
carbs: 40.25g |
|
-
|
-
|
| Fri 22nd: |
946 *
|
39%
|
fat: 31.37g |
| |
protein: 59.81g |
| |
carbs: 119.91g |
|
-
|
-
|
| Sun 17th: |
745 *
|
31%
|
fat: 25.00g |
| |
protein: 10.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 16th: |
1041 *
|
43%
|
fat: 16.40g |
| |
protein: 70.87g |
| |
carbs: 148.14g |
|
-
|
-
|
| April 2015 |
| Tue 21st: |
891 *
|
37%
|
fat: 21.15g |
| |
protein: 45.14g |
| |
carbs: 130.78g |
|
-
|
-
|
| Mon 20th: |
809 *
|
34%
|
fat: 20.35g |
| |
protein: 28.00g |
| |
carbs: 133.46g |
|
-
|
-
|
| Thu 9th: |
537 *
|
22%
|
fat: 13.61g |
| |
protein: 25.27g |
| |
carbs: 77.10g |
|
-
|
-
|
| Wed 8th: |
791 *
|
33%
|
fat: 23.95g |
| |
protein: 46.24g |
| |
carbs: 100.92g |
|
-
|
-
|
