biggo3175's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Wed 12th: 620 * 31%
fat: 32.00g
|
protein: 40.00g
|
carbs: 15.00g
- -
April 2010
Thu 29th: 577 * 29%
fat: 15.56g
|
protein: 33.60g
|
carbs: 79.24g
- -
Wed 28th: 1486 * 74%
fat: 52.53g
|
protein: 82.85g
|
carbs: 164.77g
- -
Tue 27th: 2456 123%
fat: 99.76g
|
protein: 138.85g
|
carbs: 265.41g
- -
Mon 26th: 2687 * 134%
fat: 116.01g
|
protein: 153.64g
|
carbs: 262.67g
- -
March 2010
Mon 1st: 270 * 14%
fat: 6.00g
|
protein: 22.00g
|
carbs: 32.00g
- -
February 2010
Tue 16th: 2592 * 130%
fat: 117.00g
|
protein: 150.34g
|
carbs: 238.54g
- -
Mon 15th: 2106 * 105%
fat: 70.47g
|
protein: 137.04g
|
carbs: 237.97g
- -
Sun 14th: 4355 * 218%
fat: 215.45g
|
protein: 223.62g
|
carbs: 385.92g
- -
Sat 13th: 1342 * 67%
fat: 50.40g
|
protein: 56.80g
|
carbs: 163.60g
- -
Fri 12th: 2457 * 123%
fat: 75.35g
|
protein: 107.32g
|
carbs: 346.46g
- -
Thu 11th: 2334 * 117%
fat: 58.02g
|
protein: 107.86g
|
carbs: 330.96g
- -
Wed 10th: 2174 * 109%
fat: 72.25g
|
protein: 102.53g
|
carbs: 295.65g
5497*  3323
Tue 9th: 2848 142%
fat: 85.30g
|
protein: 134.68g
|
carbs: 394.97g
- -
October 2009
September 2009
Mon 28th: 2051 * -
fat: 81.26g
|
protein: 67.98g
|
carbs: 270.24g
- -
Sun 27th: 5716 * -
fat: 262.77g
|
protein: 210.64g
|
carbs: 655.70g
- -
May 2009
Tue 19th: 1702 * -
fat: 72.31g
|
protein: 73.94g
|
carbs: 191.06g
- -
Thu 14th: 2141 * -
fat: 90.48g
|
protein: 76.85g
|
carbs: 255.16g
- -

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