| May 2024 |
| Tue 14th: |
247 *
|
8%
|
fat: 15.41g |
| |
protein: 19.08g |
| |
carbs: 7.56g |
|
-
|
-
|
| Mon 13th: |
2644 *
|
85%
|
fat: 99.19g |
| |
protein: 250.13g |
| |
carbs: 186.17g |
|
-
|
-
|
| Sat 11th: |
3506 *
|
113%
|
fat: 117.05g |
| |
protein: 364.04g |
| |
carbs: 247.52g |
|
-
|
-
|
| Fri 10th: |
2906 *
|
94%
|
fat: 91.33g |
| |
protein: 276.09g |
| |
carbs: 243.62g |
|
-
|
-
|
| Thu 9th: |
2814 *
|
91%
|
fat: 66.87g |
| |
protein: 311.33g |
| |
carbs: 243.55g |
|
-
|
-
|
| Wed 8th: |
2814 *
|
91%
|
fat: 66.87g |
| |
protein: 311.33g |
| |
carbs: 243.55g |
|
-
|
-
|
| Tue 7th: |
2814 *
|
91%
|
fat: 66.87g |
| |
protein: 311.33g |
| |
carbs: 243.55g |
|
-
|
-
|
| Mon 6th: |
1897 *
|
61%
|
fat: 39.84g |
| |
protein: 210.77g |
| |
carbs: 174.03g |
|
-
|
-
|
| Sun 5th: |
2612 *
|
84%
|
fat: 77.21g |
| |
protein: 279.72g |
| |
carbs: 201.49g |
|
-
|
-
|
| Sat 4th: |
2612 *
|
84%
|
fat: 77.21g |
| |
protein: 279.72g |
| |
carbs: 201.49g |
|
-
|
-
|
| Fri 3rd: |
1981 *
|
64%
|
fat: 53.34g |
| |
protein: 186.18g |
| |
carbs: 193.09g |
|
-
|
-
|
| Wed 1st: |
2507 *
|
81%
|
fat: 76.82g |
| |
protein: 278.43g |
| |
carbs: 174.54g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
934 *
|
30%
|
fat: 26.27g |
| |
protein: 79.17g |
| |
carbs: 95.26g |
|
-
|
-
|
| Mon 29th: |
2507 *
|
81%
|
fat: 76.82g |
| |
protein: 278.43g |
| |
carbs: 174.54g |
|
-
|
-
|
| Sun 28th: |
2099 *
|
68%
|
fat: 68.26g |
| |
protein: 199.37g |
| |
carbs: 170.64g |
|
-
|
-
|
| Sat 27th: |
2434 *
|
79%
|
fat: 73.61g |
| |
protein: 243.72g |
| |
carbs: 197.59g |
|
-
|
-
|
| Fri 26th: |
2329 *
|
75%
|
fat: 73.22g |
| |
protein: 242.43g |
| |
carbs: 170.64g |
|
-
|
-
|
| Thu 25th: |
2403 *
|
78%
|
fat: 75.32g |
| |
protein: 275.03g |
| |
carbs: 151.44g |
|
-
|
-
|
| Wed 24th: |
2403 *
|
78%
|
fat: 75.32g |
| |
protein: 275.03g |
| |
carbs: 151.44g |
|
-
|
-
|
| Tue 23rd: |
2337 *
|
75%
|
fat: 74.58g |
| |
protein: 271.78g |
| |
carbs: 136.98g |
|
-
|
-
|
