| April 2024 |
| Thu 4th: |
1231 *
|
65%
|
fat: 54.74g |
| |
protein: 60.36g |
| |
carbs: 137.06g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
170 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 20th: |
1464 *
|
77%
|
fat: 80.51g |
| |
protein: 62.50g |
| |
carbs: 131.54g |
|
-
|
-
|
| Sat 17th: |
2040 *
|
107%
|
fat: 84.00g |
| |
protein: 77.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| Thu 15th: |
1329 *
|
70%
|
fat: 53.02g |
| |
protein: 68.22g |
| |
carbs: 158.78g |
|
-
|
-
|
| Wed 14th: |
1002 *
|
53%
|
fat: 55.32g |
| |
protein: 63.55g |
| |
carbs: 90.36g |
|
-
|
-
|
| Tue 13th: |
120 *
|
6%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 12th: |
949 *
|
50%
|
fat: 53.12g |
| |
protein: 52.42g |
| |
carbs: 67.56g |
|
-
|
-
|
| Wed 7th: |
1368 *
|
72%
|
fat: 76.51g |
| |
protein: 73.86g |
| |
carbs: 105.83g |
|
-
|
-
|
| Tue 6th: |
1381 *
|
73%
|
fat: 59.24g |
| |
protein: 70.36g |
| |
carbs: 158.06g |
|
-
|
-
|
| Mon 5th: |
1753 *
|
92%
|
fat: 73.87g |
| |
protein: 69.99g |
| |
carbs: 207.82g |
|
-
|
-
|
| Sun 4th: |
200 *
|
11%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 2nd: |
957 *
|
50%
|
fat: 57.23g |
| |
protein: 38.86g |
| |
carbs: 75.06g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
621 *
|
33%
|
fat: 38.24g |
| |
protein: 30.36g |
| |
carbs: 44.06g |
|
-
|
-
|
| Sun 28th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 25th: |
971 *
|
51%
|
fat: 41.24g |
| |
protein: 34.36g |
| |
carbs: 119.06g |
|
-
|
-
|
| Wed 24th: |
170 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 23rd: |
611 *
|
32%
|
fat: 37.24g |
| |
protein: 29.36g |
| |
carbs: 40.06g |
|
-
|
-
|
| Mon 22nd: |
500 *
|
26%
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 18th: |
1539 *
|
81%
|
fat: 58.41g |
| |
protein: 78.72g |
| |
carbs: 176.64g |
|
-
|
-
|
