taavik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 24th: 363 * 13%
fat: 14.03g
|
protein: 6.90g
|
carbs: 53.11g
- -
Thu 10th: 2645 * 94%
fat: 127.16g
|
protein: 119.14g
|
carbs: 281.56g
3578*  933
March 2014
Thu 13th: 478 * 17%
fat: 12.39g
|
protein: 12.29g
|
carbs: 79.62g
- -
February 2014
Thu 6th: 1166 * 42%
fat: 47.26g
|
protein: 36.38g
|
carbs: 156.26g
- -
January 2014
Thu 9th: - - 2847* -
Wed 8th: - - 2798* -
Tue 7th: - - 3037* -
Mon 6th: 886 * 32%
fat: 33.21g
|
protein: 14.32g
|
carbs: 133.83g
3472*  2586
Sun 5th: 2605 93%
fat: 138.95g
|
protein: 111.59g
|
carbs: 238.92g
3065*  460
August 2011
Mon 15th: 259 * 9%
fat: 1.19g
|
protein: 3.24g
|
carbs: 66.81g
2749*  2490
Sun 14th: 1049 * 37%
fat: 22.05g
|
protein: 33.90g
|
carbs: 175.16g
- -
Tue 9th: 1023 * 37%
fat: 25.69g
|
protein: 35.50g
|
carbs: 136.33g
2706*  1683
Mon 8th: 2243 * 80%
fat: 99.46g
|
protein: 54.60g
|
carbs: 294.89g
2399*  156
Sun 7th: 1164 * 42%
fat: 53.91g
|
protein: 60.25g
|
carbs: 107.15g
2840*  1676
December 2010
Sun 12th: - - 4302* -
Sat 11th: 145 * -
fat: 2.39g
|
protein: 6.06g
|
carbs: 25.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.