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KJohnson78
Diet Calendar
KJohnson78's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2024
Mon 5th:
305 *
18%
fat: 8.39g
|
protein: 14.29g
|
carbs: 45.95g
1420*
1115
Sun 4th:
-
-
2150*
-
Sat 3rd:
-
-
2354*
-
Fri 2nd:
-
-
2665*
-
Thu 1st:
-
-
2243*
-
January 2024
Wed 31st:
-
-
2224*
-
Tue 30th:
-
-
2230*
-
Mon 29th:
-
-
2161*
-
Sun 28th:
-
-
2176*
-
Sat 27th:
-
-
2596*
-
Fri 26th:
-
-
2492*
-
Thu 25th:
-
-
2134*
-
Wed 24th:
-
-
1814*
-
Tue 23rd:
-
-
1788*
-
Mon 22nd:
-
-
2362*
-
Sun 21st:
-
-
2127*
-
Sat 20th:
-
-
2167*
-
Fri 19th:
-
-
2532*
-
Thu 18th:
-
-
2294*
-
Wed 17th:
-
-
2249*
-
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