| September 2023 |
| Fri 29th: |
900 *
|
43%
|
fat: 26.00g |
| |
protein: 51.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Thu 28th: |
2657 *
|
127%
|
fat: 119.39g |
| |
protein: 193.79g |
| |
carbs: 260.45g |
|
-
|
-
|
| Wed 27th: |
2640 *
|
126%
|
fat: 80.20g |
| |
protein: 106.96g |
| |
carbs: 414.60g |
|
1970*
|
 670
|
| Tue 26th: |
2335 *
|
111%
|
fat: 97.25g |
| |
protein: 107.50g |
| |
carbs: 276.50g |
|
1970*
|
365
|
| Mon 25th: |
2081 *
|
99%
|
fat: 62.26g |
| |
protein: 97.84g |
| |
carbs: 329.27g |
|
1851*
|
230
|
| Sun 24th: |
2174 *
|
104%
|
fat: 67.17g |
| |
protein: 105.34g |
| |
carbs: 333.06g |
|
3092*
|
 918
|
| Sat 23rd: |
2060 *
|
98%
|
fat: 80.00g |
| |
protein: 80.00g |
| |
carbs: 277.00g |
|
1891*
|
169
|
| Fri 22nd: |
3660 *
|
174%
|
fat: 155.73g |
| |
protein: 124.36g |
| |
carbs: 436.06g |
|
1837*
|
1823
|
| Thu 21st: |
2819 *
|
134%
|
fat: 88.21g |
| |
protein: 102.52g |
| |
carbs: 427.13g |
|
1745*
|
1074
|
| Wed 20th: |
2458 *
|
117%
|
fat: 79.29g |
| |
protein: 79.54g |
| |
carbs: 378.70g |
|
1877*
|
581
|
| Tue 19th: |
3137 *
|
149%
|
fat: 89.02g |
| |
protein: 95.74g |
| |
carbs: 502.57g |
|
2234*
|
903
|
| Sun 17th: |
2495 *
|
119%
|
fat: 64.00g |
| |
protein: 124.50g |
| |
carbs: 344.00g |
|
2895*
|
400
|
| Sat 16th: |
2550 *
|
121%
|
fat: 78.22g |
| |
protein: 106.50g |
| |
carbs: 384.15g |
|
2395*
|
155
|
| Fri 15th: |
2582 *
|
123%
|
fat: 90.73g |
| |
protein: 76.36g |
| |
carbs: 374.56g |
|
2091*
|
491
|
| Thu 14th: |
3620 *
|
172%
|
fat: 145.50g |
| |
protein: 142.00g |
| |
carbs: 452.00g |
|
1994*
|
1626
|
| Wed 13th: |
1831 *
|
87%
|
fat: 33.84g |
| |
protein: 96.42g |
| |
carbs: 320.75g |
|
2287*
|
456
|
| Tue 12th: |
2953 *
|
141%
|
fat: 147.62g |
| |
protein: 153.25g |
| |
carbs: 334.25g |
|
1954*
|
999
|
| Mon 11th: |
1899 *
|
90%
|
fat: 47.75g |
| |
protein: 108.98g |
| |
carbs: 298.79g |
|
2584*
|
685
|
| Sun 10th: |
2190 *
|
104%
|
fat: 84.42g |
| |
protein: 98.55g |
| |
carbs: 317.91g |
|
1817*
|
373
|
| Sat 9th: |
1992 *
|
95%
|
fat: 65.28g |
| |
protein: 109.92g |
| |
carbs: 301.27g |
|
1908*
|
84
|
