| September 2024 |
| Wed 25th: |
2191 *
|
137%
|
fat: 107.97g |
| |
protein: 80.89g |
| |
carbs: 227.57g |
|
-
|
-
|
| Tue 24th: |
2063 *
|
129%
|
fat: 116.80g |
| |
protein: 104.73g |
| |
carbs: 158.38g |
|
1936*
|
 127
|
| Mon 23rd: |
1380 *
|
86%
|
fat: 69.63g |
| |
protein: 58.67g |
| |
carbs: 133.55g |
|
-
|
-
|
| Sun 22nd: |
2025 *
|
119%
|
fat: 93.55g |
| |
protein: 66.98g |
| |
carbs: 229.91g |
|
1936*
|
89
|
| Sat 21st: |
1595 *
|
94%
|
fat: 93.12g |
| |
protein: 71.07g |
| |
carbs: 156.24g |
|
1936*
|
 341
|
| Fri 20th: |
1691 *
|
99%
|
fat: 79.81g |
| |
protein: 64.43g |
| |
carbs: 186.51g |
|
2022*
|
331
|
| Thu 19th: |
2055 *
|
121%
|
fat: 118.11g |
| |
protein: 77.29g |
| |
carbs: 200.45g |
|
2022*
|
33
|
| Wed 18th: |
2070 *
|
122%
|
fat: 102.81g |
| |
protein: 88.47g |
| |
carbs: 202.28g |
|
1894*
|
176
|
| Tue 17th: |
1859 *
|
109%
|
fat: 84.88g |
| |
protein: 52.74g |
| |
carbs: 225.45g |
|
2061*
|
202
|
| Mon 16th: |
1545 *
|
91%
|
fat: 60.60g |
| |
protein: 59.22g |
| |
carbs: 188.18g |
|
2061*
|
516
|
| Sun 15th: |
1535 *
|
90%
|
fat: 56.53g |
| |
protein: 47.79g |
| |
carbs: 210.50g |
|
2061*
|
526
|
| Sat 14th: |
1249 *
|
73%
|
fat: 45.51g |
| |
protein: 65.55g |
| |
carbs: 179.76g |
|
2094*
|
845
|
| Fri 13th: |
2686 *
|
158%
|
fat: 161.94g |
| |
protein: 58.73g |
| |
carbs: 245.72g |
|
1928*
|
758
|
| Thu 12th: |
1443 *
|
85%
|
fat: 81.71g |
| |
protein: 84.64g |
| |
carbs: 116.00g |
|
1700*
|
257
|
| Wed 11th: |
1558 *
|
92%
|
fat: 92.85g |
| |
protein: 73.89g |
| |
carbs: 119.42g |
|
2130*
|
572
|
| Tue 10th: |
1351 *
|
79%
|
fat: 47.18g |
| |
protein: 48.72g |
| |
carbs: 181.81g |
|
-
|
-
|
| Mon 9th: |
2061 *
|
121%
|
fat: 58.14g |
| |
protein: 59.51g |
| |
carbs: 329.23g |
|
2100*
|
39
|
| Sun 8th: |
1928 *
|
113%
|
fat: 102.47g |
| |
protein: 38.12g |
| |
carbs: 219.24g |
|
2100*
|
172
|
| Sat 7th: |
2270 *
|
134%
|
fat: 130.51g |
| |
protein: 58.70g |
| |
carbs: 225.84g |
|
2061*
|
209
|
| Fri 6th: |
1503 *
|
88%
|
fat: 70.49g |
| |
protein: 72.62g |
| |
carbs: 147.60g |
|
2061*
|
558
|
