| November 2020 |
| Tue 3rd: |
811 *
|
51%
|
fat: 75.60g |
| |
protein: 27.67g |
| |
carbs: 4.03g |
|
-
|
-
|
| October 2020 |
| Sat 17th: |
1620 *
|
101%
|
fat: 138.35g |
| |
protein: 69.81g |
| |
carbs: 32.82g |
|
-
|
-
|
| Fri 16th: |
1555 *
|
97%
|
fat: 130.74g |
| |
protein: 69.43g |
| |
carbs: 29.59g |
|
-
|
-
|
| Thu 15th: |
1628 *
|
102%
|
fat: 144.57g |
| |
protein: 70.56g |
| |
carbs: 17.29g |
|
-
|
-
|
| Wed 14th: |
1673 *
|
105%
|
fat: 151.40g |
| |
protein: 69.88g |
| |
carbs: 8.28g |
|
-
|
-
|
| Tue 13th: |
1602 *
|
100%
|
fat: 136.63g |
| |
protein: 72.88g |
| |
carbs: 27.12g |
|
-
|
-
|
| Mon 12th: |
1606 *
|
100%
|
fat: 140.40g |
| |
protein: 73.41g |
| |
carbs: 18.01g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
581 *
|
36%
|
fat: 50.90g |
| |
protein: 12.50g |
| |
carbs: 18.97g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
471 *
|
29%
|
fat: 38.25g |
| |
protein: 27.92g |
| |
carbs: 2.92g |
|
-
|
-
|
| Mon 27th: |
844 *
|
53%
|
fat: 69.22g |
| |
protein: 48.29g |
| |
carbs: 7.01g |
|
-
|
-
|
| Mon 20th: |
547 *
|
34%
|
fat: 46.64g |
| |
protein: 25.55g |
| |
carbs: 6.51g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
723 *
|
45%
|
fat: 59.87g |
| |
protein: 41.17g |
| |
carbs: 5.24g |
|
-
|
-
|
| Wed 20th: |
1264 *
|
79%
|
fat: 41.36g |
| |
protein: 100.97g |
| |
carbs: 124.70g |
|
-
|
-
|
| Tue 19th: |
312 *
|
20%
|
fat: 14.60g |
| |
protein: 24.67g |
| |
carbs: 20.67g |
|
-
|
-
|
| Sat 16th: |
975 *
|
61%
|
fat: 70.81g |
| |
protein: 55.22g |
| |
carbs: 30.42g |
|
-
|
-
|
| Fri 15th: |
1224 *
|
76%
|
fat: 91.05g |
| |
protein: 90.97g |
| |
carbs: 10.07g |
|
-
|
-
|
| Tue 12th: |
958 *
|
60%
|
fat: 78.32g |
| |
protein: 26.95g |
| |
carbs: 36.80g |
|
-
|
-
|
| Thu 7th: |
550 *
|
34%
|
fat: 42.93g |
| |
protein: 31.75g |
| |
carbs: 10.80g |
|
-
|
-
|
| Wed 6th: |
1232 *
|
77%
|
fat: 109.17g |
| |
protein: 45.29g |
| |
carbs: 18.40g |
|
-
|
-
|
| Tue 5th: |
1319 *
|
82%
|
fat: 105.60g |
| |
protein: 72.19g |
| |
carbs: 19.33g |
|
-
|
-
|
