| June 2024 |
| Tue 18th: |
540 *
|
19%
|
fat: 31.50g |
| |
protein: 34.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 17th: |
1506 *
|
54%
|
fat: 61.91g |
| |
protein: 96.11g |
| |
carbs: 141.10g |
|
-
|
-
|
| Sun 16th: |
1535 *
|
55%
|
fat: 89.28g |
| |
protein: 94.52g |
| |
carbs: 87.93g |
|
-
|
-
|
| Sat 15th: |
1521 *
|
54%
|
fat: 75.80g |
| |
protein: 68.35g |
| |
carbs: 155.98g |
|
-
|
-
|
| Fri 14th: |
1851 *
|
66%
|
fat: 97.68g |
| |
protein: 70.23g |
| |
carbs: 179.82g |
|
-
|
-
|
| Thu 13th: |
1451 *
|
52%
|
fat: 40.49g |
| |
protein: 73.84g |
| |
carbs: 207.66g |
|
-
|
-
|
| Wed 12th: |
1569 *
|
56%
|
fat: 42.93g |
| |
protein: 88.15g |
| |
carbs: 218.81g |
|
-
|
-
|
| Tue 11th: |
1637 *
|
58%
|
fat: 39.00g |
| |
protein: 99.91g |
| |
carbs: 232.32g |
|
-
|
-
|
| Mon 10th: |
1447 *
|
52%
|
fat: 51.20g |
| |
protein: 78.52g |
| |
carbs: 177.96g |
|
-
|
-
|
| Sun 9th: |
1601 *
|
57%
|
fat: 88.51g |
| |
protein: 84.07g |
| |
carbs: 119.63g |
|
-
|
-
|
| Sat 8th: |
1512 *
|
54%
|
fat: 88.46g |
| |
protein: 99.21g |
| |
carbs: 76.33g |
|
-
|
-
|
| Fri 7th: |
1522 *
|
54%
|
fat: 59.99g |
| |
protein: 93.56g |
| |
carbs: 162.61g |
|
-
|
-
|
| Thu 6th: |
1500 *
|
54%
|
fat: 60.64g |
| |
protein: 75.97g |
| |
carbs: 167.98g |
|
-
|
-
|
| Wed 5th: |
1503 *
|
54%
|
fat: 42.05g |
| |
protein: 82.39g |
| |
carbs: 204.83g |
|
-
|
-
|
| Tue 4th: |
1525 *
|
54%
|
fat: 53.46g |
| |
protein: 82.86g |
| |
carbs: 179.90g |
|
-
|
-
|
| Mon 3rd: |
1455 *
|
52%
|
fat: 51.43g |
| |
protein: 69.45g |
| |
carbs: 189.96g |
|
-
|
-
|
| Sun 2nd: |
1451 *
|
52%
|
fat: 64.51g |
| |
protein: 80.07g |
| |
carbs: 142.63g |
|
-
|
-
|
| Sat 1st: |
1551 *
|
55%
|
fat: 38.85g |
| |
protein: 73.56g |
| |
carbs: 229.07g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1566 *
|
56%
|
fat: 58.12g |
| |
protein: 58.77g |
| |
carbs: 207.45g |
|
-
|
-
|
| Thu 30th: |
1501 *
|
54%
|
fat: 58.51g |
| |
protein: 65.07g |
| |
carbs: 179.63g |
|
-
|
-
|
