| September 2024 |
| Sun 15th: |
1790 *
|
119%
|
fat: 74.69g |
| |
protein: 84.71g |
| |
carbs: 201.01g |
|
-
|
-
|
| Sat 14th: |
1584 *
|
106%
|
fat: 65.63g |
| |
protein: 64.99g |
| |
carbs: 189.18g |
|
-
|
-
|
| Fri 13th: |
1104 *
|
74%
|
fat: 37.61g |
| |
protein: 49.06g |
| |
carbs: 151.88g |
|
-
|
-
|
| Wed 11th: |
2347 *
|
156%
|
fat: 102.72g |
| |
protein: 90.52g |
| |
carbs: 297.23g |
|
-
|
-
|
| Tue 10th: |
1855 *
|
124%
|
fat: 75.25g |
| |
protein: 104.54g |
| |
carbs: 204.65g |
|
-
|
-
|
| Mon 9th: |
1467 *
|
98%
|
fat: 71.87g |
| |
protein: 71.79g |
| |
carbs: 137.34g |
|
-
|
-
|
| Sun 8th: |
1522 *
|
101%
|
fat: 66.84g |
| |
protein: 71.20g |
| |
carbs: 162.54g |
|
-
|
-
|
| Sat 7th: |
1647 *
|
110%
|
fat: 47.47g |
| |
protein: 87.28g |
| |
carbs: 210.02g |
|
-
|
-
|
| Fri 6th: |
1494 *
|
100%
|
fat: 72.77g |
| |
protein: 76.18g |
| |
carbs: 150.36g |
|
-
|
-
|
| Thu 5th: |
1863 *
|
124%
|
fat: 71.31g |
| |
protein: 87.74g |
| |
carbs: 219.95g |
|
-
|
-
|
| Wed 4th: |
1447 *
|
96%
|
fat: 62.20g |
| |
protein: 59.69g |
| |
carbs: 168.07g |
|
-
|
-
|
| Tue 3rd: |
1369 *
|
91%
|
fat: 52.09g |
| |
protein: 65.67g |
| |
carbs: 162.31g |
|
-
|
-
|
| Mon 2nd: |
1895 *
|
126%
|
fat: 79.01g |
| |
protein: 80.01g |
| |
carbs: 224.87g |
|
-
|
-
|
| Sun 1st: |
1741 *
|
116%
|
fat: 78.12g |
| |
protein: 82.17g |
| |
carbs: 186.43g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1476 *
|
98%
|
fat: 47.84g |
| |
protein: 76.91g |
| |
carbs: 192.19g |
|
-
|
-
|
| Fri 30th: |
1705 *
|
114%
|
fat: 71.93g |
| |
protein: 73.99g |
| |
carbs: 198.44g |
|
-
|
-
|
| Thu 29th: |
1834 *
|
122%
|
fat: 78.26g |
| |
protein: 109.04g |
| |
carbs: 180.93g |
|
-
|
-
|
| Wed 28th: |
1452 *
|
97%
|
fat: 70.36g |
| |
protein: 61.61g |
| |
carbs: 158.29g |
|
-
|
-
|
| Tue 27th: |
1960 *
|
131%
|
fat: 73.97g |
| |
protein: 93.02g |
| |
carbs: 248.09g |
|
-
|
-
|
| Mon 26th: |
1813 *
|
121%
|
fat: 68.45g |
| |
protein: 75.59g |
| |
carbs: 222.80g |
|
-
|
-
|
