| February 2016 |
| Mon 15th: |
876 *
|
55%
|
fat: 5.72g |
| |
protein: 65.91g |
| |
carbs: 148.89g |
|
-
|
-
|
| Wed 3rd: |
580 *
|
36%
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 46.00g |
|
2263*
|
 1683
|
| Tue 2nd: |
523 *
|
33%
|
fat: 29.54g |
| |
protein: 26.23g |
| |
carbs: 40.10g |
|
2263*
|
1740
|
| January 2016 |
| Sun 31st: |
1397 *
|
87%
|
fat: 74.52g |
| |
protein: 38.79g |
| |
carbs: 140.69g |
|
-
|
-
|
| Sat 30th: |
1347 *
|
84%
|
fat: 63.74g |
| |
protein: 37.27g |
| |
carbs: 77.15g |
|
-
|
-
|
| Fri 29th: |
983 *
|
61%
|
fat: 44.82g |
| |
protein: 59.60g |
| |
carbs: 105.75g |
|
-
|
-
|
| Thu 28th: |
857 *
|
54%
|
fat: 42.67g |
| |
protein: 61.23g |
| |
carbs: 56.46g |
|
2196*
|
1339
|
| Wed 27th: |
1466 *
|
92%
|
fat: 61.18g |
| |
protein: 59.19g |
| |
carbs: 173.12g |
|
-
|
-
|
| Tue 26th: |
1118 *
|
70%
|
fat: 56.58g |
| |
protein: 48.54g |
| |
carbs: 111.94g |
|
2298*
|
1180
|
| Mon 25th: |
1495 *
|
93%
|
fat: 69.55g |
| |
protein: 86.17g |
| |
carbs: 132.51g |
|
-
|
-
|
| Tue 12th: |
1552 *
|
86%
|
fat: 57.81g |
| |
protein: 70.41g |
| |
carbs: 80.50g |
|
-
|
-
|
| Sat 9th: |
1317 *
|
66%
|
fat: 72.69g |
| |
protein: 65.38g |
| |
carbs: 98.50g |
|
2378*
|
1061
|
| Thu 7th: |
1635 *
|
82%
|
fat: 110.11g |
| |
protein: 67.53g |
| |
carbs: 99.57g |
|
-
|
-
|
| Wed 6th: |
1577 *
|
79%
|
fat: 101.74g |
| |
protein: 66.96g |
| |
carbs: 36.08g |
|
2406*
|
829
|
| Tue 5th: |
1674 *
|
84%
|
fat: 52.55g |
| |
protein: 68.85g |
| |
carbs: 216.15g |
|
2095*
|
421
|
| February 2014 |
| Thu 13th: |
1810 *
|
90%
|
fat: 90.13g |
| |
protein: 65.44g |
| |
carbs: 182.20g |
|
2229*
|
419
|
| Tue 11th: |
-
|
-
|
|
1868*
|
-
|
| Wed 5th: |
976 *
|
49%
|
fat: 30.38g |
| |
protein: 35.06g |
| |
carbs: 150.89g |
|
1753*
|
777
|
| Tue 4th: |
147 *
|
7%
|
fat: 8.36g |
| |
protein: 16.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
1883 *
|
94%
|
fat: 63.05g |
| |
protein: 52.90g |
| |
carbs: 247.55g |
|
1832*
|
 51
|
| Sun 19th: |
694 *
|
35%
|
fat: 34.00g |
| |
protein: 55.00g |
| |
carbs: 35.00g |
|
-
|
-
|
