| June 2024 |
| Fri 21st: |
144 *
|
12%
|
fat: 12.07g |
| |
protein: 2.90g |
| |
carbs: 8.01g |
|
-
|
-
|
| Thu 20th: |
857 *
|
71%
|
fat: 47.29g |
| |
protein: 52.16g |
| |
carbs: 60.46g |
|
-
|
-
|
| Wed 19th: |
463 *
|
39%
|
fat: 17.18g |
| |
protein: 19.90g |
| |
carbs: 70.35g |
|
-
|
-
|
| Tue 18th: |
899 *
|
75%
|
fat: 65.06g |
| |
protein: 34.42g |
| |
carbs: 53.69g |
|
-
|
-
|
| Mon 17th: |
545 *
|
45%
|
fat: 24.50g |
| |
protein: 8.50g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 16th: |
612 *
|
51%
|
fat: 41.02g |
| |
protein: 21.62g |
| |
carbs: 46.01g |
|
-
|
-
|
| Sat 15th: |
545 *
|
45%
|
fat: 37.42g |
| |
protein: 8.08g |
| |
carbs: 54.85g |
|
-
|
-
|
| Fri 14th: |
522 *
|
44%
|
fat: 23.85g |
| |
protein: 9.90g |
| |
carbs: 71.22g |
|
-
|
-
|
| Thu 13th: |
657 *
|
55%
|
fat: 43.17g |
| |
protein: 14.63g |
| |
carbs: 61.85g |
|
-
|
-
|
| Wed 12th: |
490 *
|
41%
|
fat: 29.68g |
| |
protein: 19.52g |
| |
carbs: 44.35g |
|
-
|
-
|
| Tue 11th: |
896 *
|
75%
|
fat: 58.61g |
| |
protein: 12.83g |
| |
carbs: 91.21g |
|
-
|
-
|
| Mon 10th: |
682 *
|
57%
|
fat: 31.55g |
| |
protein: 45.78g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 9th: |
791 *
|
66%
|
fat: 36.32g |
| |
protein: 10.05g |
| |
carbs: 113.02g |
|
-
|
-
|
| Sat 8th: |
38 *
|
3%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
-
|
-
|
| Fri 7th: |
588 *
|
49%
|
fat: 38.96g |
| |
protein: 19.69g |
| |
carbs: 42.59g |
|
-
|
-
|
| Thu 6th: |
403 *
|
34%
|
fat: 19.52g |
| |
protein: 13.46g |
| |
carbs: 49.53g |
|
-
|
-
|
| Wed 5th: |
673 *
|
56%
|
fat: 39.19g |
| |
protein: 9.35g |
| |
carbs: 77.68g |
|
-
|
-
|
| Tue 4th: |
1061 *
|
88%
|
fat: 62.79g |
| |
protein: 37.19g |
| |
carbs: 87.83g |
|
-
|
-
|
| Mon 3rd: |
765 *
|
64%
|
fat: 37.98g |
| |
protein: 14.33g |
| |
carbs: 99.53g |
|
-
|
-
|
| Sun 2nd: |
937 *
|
78%
|
fat: 58.44g |
| |
protein: 38.47g |
| |
carbs: 74.69g |
|
-
|
-
|
