| October 2009 |
| Fri 30th: |
378
|
-
|
fat: 10.68g |
| |
protein: 18.15g |
| |
carbs: 52.80g |
|
-
|
-
|
| Wed 28th: |
950
|
-
|
fat: 39.00g |
| |
protein: 34.00g |
| |
carbs: 120.50g |
|
-
|
-
|
| Tue 27th: |
930
|
-
|
fat: 48.00g |
| |
protein: 32.00g |
| |
carbs: 100.50g |
|
-
|
-
|
| Sun 25th: |
1904
|
-
|
fat: 70.79g |
| |
protein: 55.33g |
| |
carbs: 126.57g |
|
2049
|
 145
|
| Thu 22nd: |
795
|
-
|
fat: 28.00g |
| |
protein: 44.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 21st: |
837
|
-
|
fat: 47.11g |
| |
protein: 25.58g |
| |
carbs: 80.12g |
|
1898
|
1061
|
| Tue 20th: |
1369
|
-
|
fat: 50.56g |
| |
protein: 87.19g |
| |
carbs: 132.39g |
|
1931
|
562
|
| Mon 19th: |
1012
|
-
|
fat: 31.79g |
| |
protein: 54.50g |
| |
carbs: 134.38g |
|
-
|
-
|
| Fri 16th: |
671
|
-
|
fat: 18.77g |
| |
protein: 8.91g |
| |
carbs: 123.40g |
|
-
|
-
|
| Thu 15th: |
998
|
-
|
fat: 23.93g |
| |
protein: 71.27g |
| |
carbs: 130.68g |
|
1774
|
776
|
| Wed 14th: |
1009
|
-
|
fat: 33.00g |
| |
protein: 43.90g |
| |
carbs: 105.00g |
|
1893
|
884
|
| Tue 13th: |
1062
|
-
|
fat: 36.87g |
| |
protein: 60.22g |
| |
carbs: 134.68g |
|
1893
|
831
|
| August 2009 |
| Mon 24th: |
470
|
-
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 51.50g |
|
1915
|
1445
|
| Mon 10th: |
740
|
-
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 95.50g |
|
-
|
-
|
| Thu 6th: |
590
|
-
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 80.50g |
|
1854
|
1264
|
| Wed 5th: |
1016
|
-
|
fat: 28.61g |
| |
protein: 66.11g |
| |
carbs: 142.67g |
|
2272
|
1256
|
| Tue 4th: |
966
|
-
|
fat: 35.26g |
| |
protein: 81.65g |
| |
carbs: 90.66g |
|
1999
|
1033
|
| July 2009 |
| Wed 29th: |
722
|
-
|
fat: 17.59g |
| |
protein: 39.99g |
| |
carbs: 108.35g |
|
1995
|
1273
|
