| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
455
% Daily Values*
Total Fat
27.86g
36%
Saturated Fat
9.554g
48%
Trans Fat
0g
Polyunsaturated Fat
10.679g
Monounsaturated Fat
4.1g
Cholesterol
0mg
0%
Sodium
2781mg
121%
Total Carbohydrate
35.57g
13%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16.98g
Vitamin D
-
Calcium
79mg
6%
Iron
1.91mg
11%
Potassium
288mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Tempe goreng tepung
Last updated: 11 Apr 24 11:22 PM
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23%
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of RDI*
(455 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (54%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
455
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Fat
27.86g
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Carbs
35.57g
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Protein
16.98g
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| There are 455 calories in 1 serving of Tempe goreng. |
| Calorie breakdown: 54% fat, 31% carbs, 15% protein. |
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Ingredients in this Recipe:
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2 servings Minyak Goreng
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1 tsp Salt
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0.2 serving Tepung Segitiga Biru
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70 g Tempeh
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1 serving Tepung Bumbu
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