Food database and calorie counter |
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Wild Planet
Wild Albacore Tuna
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
200mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
21.00g
Vitamin D
6mcg
30%
Calcium
3mg
0%
Iron
1.00mg
6%
Potassium
282mg
6%
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Last updated: 25 Jun 23 10:51 AM
8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
167
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Fat
2.5g
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Carbs
0g
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Protein
21g
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There are 167 calories in 5oz (142 g) of Wild Planet Wild Albacore Tuna. |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
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