| June 2024 |
| Wed 5th: |
1025 *
|
68%
|
fat: 28.45g |
| |
protein: 69.76g |
| |
carbs: 111.24g |
|
2075*
|
 1050
|
| Tue 4th: |
1214 *
|
81%
|
fat: 46.50g |
| |
protein: 101.69g |
| |
carbs: 91.55g |
|
2384*
|
1170
|
| Mon 3rd: |
1653 *
|
110%
|
fat: 49.55g |
| |
protein: 134.82g |
| |
carbs: 150.89g |
|
2475*
|
822
|
| Sun 2nd: |
-
|
-
|
|
2780*
|
-
|
| Sat 1st: |
-
|
-
|
|
1543*
|
-
|
| May 2024 |
| Fri 31st: |
1443 *
|
96%
|
fat: 77.88g |
| |
protein: 61.51g |
| |
carbs: 115.36g |
|
1360*
|
 83
|
| Thu 30th: |
1297 *
|
86%
|
fat: 42.92g |
| |
protein: 95.43g |
| |
carbs: 121.37g |
|
2578*
|
1281
|
| Wed 29th: |
1298 *
|
87%
|
fat: 48.70g |
| |
protein: 120.02g |
| |
carbs: 87.19g |
|
2273*
|
975
|
| Tue 28th: |
1233 *
|
82%
|
fat: 40.40g |
| |
protein: 83.06g |
| |
carbs: 123.96g |
|
2360*
|
1127
|
| Mon 27th: |
994 *
|
66%
|
fat: 39.14g |
| |
protein: 82.62g |
| |
carbs: 73.20g |
|
1859*
|
865
|
| Sun 26th: |
1151 *
|
77%
|
fat: 56.72g |
| |
protein: 66.54g |
| |
carbs: 94.37g |
|
1325*
|
174
|
| Sat 25th: |
-
|
-
|
|
1646*
|
-
|
| Fri 24th: |
1217 *
|
81%
|
fat: 45.36g |
| |
protein: 109.34g |
| |
carbs: 84.79g |
|
2145*
|
928
|
| Thu 23rd: |
-
|
-
|
|
1430*
|
-
|
| Wed 22nd: |
-
|
-
|
|
1840*
|
-
|
| Tue 21st: |
940 *
|
63%
|
fat: 39.86g |
| |
protein: 80.47g |
| |
carbs: 63.28g |
|
1522*
|
582
|
| Mon 20th: |
1441 *
|
96%
|
fat: 49.84g |
| |
protein: 120.32g |
| |
carbs: 121.38g |
|
1335*
|
106
|
| Sun 19th: |
937 *
|
62%
|
fat: 41.87g |
| |
protein: 63.80g |
| |
carbs: 76.19g |
|
1325*
|
388
|
| Sat 18th: |
1719 *
|
115%
|
fat: 59.35g |
| |
protein: 139.95g |
| |
carbs: 152.74g |
|
1501*
|
218
|
| Fri 17th: |
1391 *
|
93%
|
fat: 44.97g |
| |
protein: 142.21g |
| |
carbs: 103.65g |
|
2409*
|
1018
|
