| June 2024 |
| Fri 14th: |
1329 *
|
98%
|
fat: 42.20g |
| |
protein: 72.20g |
| |
carbs: 165.51g |
|
-
|
-
|
| Thu 13th: |
1239 *
|
92%
|
fat: 52.54g |
| |
protein: 42.61g |
| |
carbs: 149.24g |
|
-
|
-
|
| Wed 12th: |
1136 *
|
84%
|
fat: 44.68g |
| |
protein: 36.60g |
| |
carbs: 142.36g |
|
-
|
-
|
| Tue 4th: |
1393 *
|
103%
|
fat: 53.72g |
| |
protein: 66.54g |
| |
carbs: 162.21g |
|
-
|
-
|
| Mon 3rd: |
1125 *
|
83%
|
fat: 49.15g |
| |
protein: 52.18g |
| |
carbs: 112.56g |
|
2076*
|
 951
|
| Sun 2nd: |
3545 *
|
263%
|
fat: 176.00g |
| |
protein: 152.09g |
| |
carbs: 334.54g |
|
1743*
|
 1802
|
| Sat 1st: |
1280 *
|
95%
|
fat: 63.57g |
| |
protein: 90.87g |
| |
carbs: 86.03g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
862 *
|
64%
|
fat: 33.26g |
| |
protein: 53.63g |
| |
carbs: 89.37g |
|
1876*
|
1014
|
| Thu 30th: |
900 *
|
67%
|
fat: 51.21g |
| |
protein: 53.11g |
| |
carbs: 52.80g |
|
2049*
|
1149
|
| Wed 29th: |
867 *
|
64%
|
fat: 40.48g |
| |
protein: 90.94g |
| |
carbs: 55.59g |
|
-
|
-
|
| Tue 28th: |
2355 *
|
174%
|
fat: 89.97g |
| |
protein: 208.34g |
| |
carbs: 170.23g |
|
-
|
-
|
| Mon 27th: |
801 *
|
59%
|
fat: 31.92g |
| |
protein: 63.06g |
| |
carbs: 59.65g |
|
-
|
-
|
| Sun 26th: |
502 *
|
37%
|
fat: 21.55g |
| |
protein: 39.19g |
| |
carbs: 37.58g |
|
-
|
-
|
| Sat 25th: |
1004 *
|
74%
|
fat: 39.61g |
| |
protein: 70.44g |
| |
carbs: 93.44g |
|
-
|
-
|
| Fri 24th: |
2448 *
|
181%
|
fat: 94.36g |
| |
protein: 235.93g |
| |
carbs: 170.97g |
|
2515*
|
67
|
| Thu 23rd: |
1220 *
|
90%
|
fat: 42.39g |
| |
protein: 132.24g |
| |
carbs: 75.62g |
|
-
|
-
|
| Wed 22nd: |
1232 *
|
91%
|
fat: 47.70g |
| |
protein: 90.64g |
| |
carbs: 98.18g |
|
-
|
-
|
| Tue 21st: |
1130 *
|
84%
|
fat: 51.61g |
| |
protein: 86.76g |
| |
carbs: 78.13g |
|
-
|
-
|
| Sun 19th: |
618 *
|
46%
|
fat: 37.77g |
| |
protein: 36.88g |
| |
carbs: 63.86g |
|
-
|
-
|
| Sat 18th: |
1698 *
|
126%
|
fat: 77.77g |
| |
protein: 101.27g |
| |
carbs: 143.01g |
|
1556*
|
142
|
