| February 2024 |
| Thu 8th: |
-
|
-
|
|
1493*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1544*
|
-
|
| Thu 1st: |
-
|
-
|
|
1544*
|
-
|
| January 2024 |
| Fri 26th: |
-
|
-
|
|
1549*
|
-
|
| Tue 23rd: |
444 *
|
37%
|
fat: 2.57g |
| |
protein: 7.61g |
| |
carbs: 103.61g |
|
-
|
-
|
| Sat 20th: |
783 *
|
65%
|
fat: 16.07g |
| |
protein: 78.41g |
| |
carbs: 80.36g |
|
1549*
|
 766
|
| Fri 19th: |
675 *
|
56%
|
fat: 32.00g |
| |
protein: 22.95g |
| |
carbs: 76.23g |
|
1562*
|
887
|
| Thu 18th: |
778 *
|
65%
|
fat: 20.22g |
| |
protein: 69.94g |
| |
carbs: 80.19g |
|
1562*
|
784
|
| Sun 14th: |
353 *
|
29%
|
fat: 12.11g |
| |
protein: 18.58g |
| |
carbs: 50.13g |
|
-
|
-
|
| Sat 13th: |
1178 *
|
98%
|
fat: 50.10g |
| |
protein: 44.53g |
| |
carbs: 143.20g |
|
1562*
|
384
|
| Fri 12th: |
-
|
-
|
|
1568*
|
-
|
| Thu 11th: |
-
|
-
|
|
1576*
|
-
|
| Wed 10th: |
1150 *
|
96%
|
fat: 53.86g |
| |
protein: 88.55g |
| |
carbs: 79.76g |
|
-
|
-
|
| Sat 6th: |
390 *
|
32%
|
fat: 14.29g |
| |
protein: 25.34g |
| |
carbs: 39.88g |
|
-
|
-
|
| Fri 5th: |
602 *
|
50%
|
fat: 32.66g |
| |
protein: 34.35g |
| |
carbs: 41.58g |
|
1576*
|
974
|
| Thu 4th: |
1146 *
|
96%
|
fat: 46.37g |
| |
protein: 72.39g |
| |
carbs: 110.71g |
|
1576*
|
430
|
| Wed 3rd: |
1173 *
|
98%
|
fat: 69.06g |
| |
protein: 46.16g |
| |
carbs: 99.43g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
1196 *
|
100%
|
fat: 37.95g |
| |
protein: 106.69g |
| |
carbs: 112.61g |
|
1576*
|
380
|
| Fri 29th: |
1054 *
|
88%
|
fat: 21.26g |
| |
protein: 113.03g |
| |
carbs: 99.78g |
|
1499*
|
445
|
| Thu 28th: |
1121 *
|
93%
|
fat: 35.46g |
| |
protein: 79.27g |
| |
carbs: 121.68g |
|
-
|
-
|
| Wed 27th: |
1108 *
|
85%
|
fat: 36.94g |
| |
protein: 71.70g |
| |
carbs: 128.43g |
|
-
|
-
|
| Mon 25th: |
1198 *
|
92%
|
fat: 44.58g |
| |
protein: 50.05g |
| |
carbs: 148.93g |
|
-
|
-
|
| Sun 24th: |
1324 *
|
102%
|
fat: 78.04g |
| |
protein: 70.87g |
| |
carbs: 91.44g |
|
-
|
-
|
| Sat 23rd: |
1251 *
|
96%
|
fat: 60.85g |
| |
protein: 64.71g |
| |
carbs: 113.28g |
|
-
|
-
|
| Fri 22nd: |
1289 *
|
99%
|
fat: 36.72g |
| |
protein: 79.31g |
| |
carbs: 165.74g |
|
1584*
|
295
|
| Thu 21st: |
1293 *
|
99%
|
fat: 34.05g |
| |
protein: 86.52g |
| |
carbs: 166.05g |
|
1600*
|
307
|
