Tazyd24pop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 874 * 55%
fat: 32.99g
|
protein: 46.18g
|
carbs: 96.96g
- -
Mon 10th: 2027 * 128%
fat: 81.12g
|
protein: 84.26g
|
carbs: 249.83g
- -
May 2024
Mon 27th: 756 * 48%
fat: 12.87g
|
protein: 21.16g
|
carbs: 140.31g
- -
Sun 26th: 953 * 60%
fat: 23.95g
|
protein: 62.64g
|
carbs: 125.60g
- -
Wed 22nd: 952 * 60%
fat: 23.33g
|
protein: 29.74g
|
carbs: 155.89g
- -
Thu 16th: 252 * 16%
fat: 5.28g
|
protein: 10.63g
|
carbs: 39.49g
- -
Tue 14th: 804 * 51%
fat: 58.67g
|
protein: 30.06g
|
carbs: 49.01g
- -
Mon 13th: 1234 * 78%
fat: 68.49g
|
protein: 66.42g
|
carbs: 82.93g
- -
Fri 3rd: 1581 * 100%
fat: 68.43g
|
protein: 80.39g
|
carbs: 156.90g
- -
April 2024
Tue 30th: 1007 * 64%
fat: 40.16g
|
protein: 34.69g
|
carbs: 138.62g
- -
Mon 29th: 1490 * 94%
fat: 29.43g
|
protein: 47.08g
|
carbs: 249.27g
- -
Sun 28th: 1257 * 79%
fat: 20.41g
|
protein: 16.88g
|
carbs: 269.02g
- -
Tue 16th: 674 * 43%
fat: 15.69g
|
protein: 7.28g
|
carbs: 127.30g
- -
March 2024
Mon 11th: 178 * 11%
fat: 1.00g
|
protein: 1.52g
|
carbs: 41.41g
- -
November 2023
Mon 27th: 477 * 30%
fat: 5.28g
|
protein: 10.03g
|
carbs: 36.49g
- -
Wed 22nd: 569 * 36%
fat: 21.78g
|
protein: 15.79g
|
carbs: 76.16g
- -
Fri 17th: 210 * 13%
fat: 2.79g
|
protein: 4.89g
|
carbs: 43.95g
- -
Thu 16th: 853 * 54%
fat: 8.48g
|
protein: 30.39g
|
carbs: 164.08g
- -
Tue 14th: 1111 * 70%
fat: 52.51g
|
protein: 34.57g
|
carbs: 138.08g
- -
Mon 13th: 1037 * 65%
fat: 22.17g
|
protein: 41.20g
|
carbs: 109.80g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.